Login
Roast topics
Find topics
Find it!
From:
Mindful
(Uncensored)
subscribe
Everyday Mindfulness with Jon Kabat-Zinn - Mindful
https://www.mindful.org/everyday-mindfulness-with-jon-kabat-zinn/
links
backlinks
Roast topics
Find topics
Roast it!
When he started MBSR, Jon Kabat-Zinn didn't have a detailed plan—just passion and an inkling that lots of good would come of it. He recently spoke with Mindful about his new MasterClass and shared insights on mindfulness and meditation.