As a registered dietitian, as a vegan, and as a human who eats food, I love soy! If you’re unfamiliar with soy foods or have heard confusing information about them, you’re not alone. Some folks didn’t grow up eating soy foods (myself included) and fear the unknown, while others have been misled by false information about the health effects of soy. I’m here to share with you the top reasons that I love soy and feed it to my family daily! And no, this post is not sponsored by the soy ...
