How to Prepare for the Beef and Butter Fast Jumping straight into the Beef & Butter Fast cold turkey (or should I say cold beef 😆) from a diet full of sugar and carbs, is like trying to run a marathon after six months on the couch—it’s gonna hurt, and your chances of failure are high. To avoid questioning all your life choices by lunchtime on Day 1, here are some strategies to make the transition smoother and help you prepare for the beef and butter fast. This is a follow up post t...
