Beef & Butter Fast Day 2: The Importance of Distractions Congratulations, you made it through Day 1 of the 7 Day Beef and Butter Fast – and it was probably smooth sailing. But it’s Day 2 now, and the world looks very different this morning. So we need to talk about some strategies you can use to distract yourself from becoming so desperate for carbs that you’d gladly sell a kidney for a plate of nachos. Let’s be honest—at some point during the 7 Day Beef & Butter Fast, you’re goin...
