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How to Reduce Anxiety and Boost Kids and Families’ Mental Health, Even During Difficult Times - BabySparks
https://babysparks.com/2022/04/20/how-to-reduce-anxiety-and-boost-kids-and-families-mental-health-even-during-difficult-times/
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parenting
mindfulness
mental health
anxiety
social-emotional
Experiencing or witnessing episodes of terror, violence and destruction places extra challenges on parents’ ability to talk about and respond to highly stressful events with their children.
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