Principle 7: Cope with your emotions without using food Welcome to day 7 of the IE Principles & Practice series! PRINCIPLE 7 COPE WITH EMOTIONS WITHOUT USING FOOD Find ways to comfort, nurture, distract, & resolve your issues without using food. Anxiety, loneliness, boredom, & anger are emotions we […] The post Principle 7: Cope with your emotions without using food appeared first on Evelyn Tribole.
