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The Art of Manliness
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An Argument for Making Exercise (Not Diet) the Foundation of Weight Management | The Art of Manliness
https://www.artofmanliness.com/health-fitness/health/an-argument-for-making-exercise-not-diet-the-foundation-of-weight-management/
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Although dieting is important in the goal of weight loss, exercising is even more important and can make or break your journey to a new physique.
