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Thoughts on developing a training system
https://www.hmmrmedia.com/2025/05/thoughts-on-developing-a-training-system/
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Tagged with:
planning
coaching
general training
vern gambetta
periodization
Sport specific training is not a myth, it is a must. Each sport has unique demands that must be addressed in training. Lest we forget training is not just preparing the athlete for the demands of comp
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