Login
From:
Verywell Fit
(Uncensored)
subscribe
Onion Nutrition Facts and Health Benefits
https://www.verywellfit.com/onions-nutrition-calories-and-health-benefit-4119066
links
backlinks
Roast topics
Find topics
Find it!
A medium-sized onion has 44 calories, 1.2g protein, 10.3g carbs, and 0.1g fat. Onions are a solid source of vitamins C and B6, potassium, and folate.
