Have you ever felt like there was so much going on in your life that thinking about your nutrition was the last thing on your mind? Unfortunately, when life starts life-ing, and the stress starts to pile up, it can seem effortless to lose our way a bit health-wise. But it doesn't have to be that way! In today's episode, we'll explain our battles with high-stress times, how we cope and navigate them, and what we do when the plans aren't going as planned! The post How To Navigate Your Nutrition...
