Join us in this episode as we chat with special guest Elisa Beagle, a Licensed Psychotherapist based out of Houston, Texas, about diet damage, why a shift is essential, the physical and mental symptoms of diet damage, and solutions for change. The post Diet Damage: The Mental And Physical Symptoms With Elisa Beagle appeared first on Stef and Bri Wellness | Diet-free Nutrition Coaching and Consulting for Pro Athletes and Women of Color | Houston, TX.
