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Why Weight Loss Goals for a Wedding/Office/Beach Body Never Work
https://askaswolewoman.com/ask-a-swole-woman-archive/2021/8/4/why-weight-loss-goals-for-a-weddingofficebeach-body-never-work
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motivation
If we want to feel healthier and better about ourselves, making a goal to "lose weight" is literally the worst way, with the highest failure rate.
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