86% of American workers sit all day for their jobs. Between work and time at home, the average office employee spends up to 15 hours per day in a seated position. The extended amount of time in a chair can lead to short-term health issues, including neck stiffness, back pain, weak legs, and poor circulation.... Read more » The post Workspace Ergonomics: Proper Body Positioning For Desk Jobs appeared first on GERDHelp.com.
