The Case of the Disappearing Carbs You’re in the grocery store. A snack screams “KETO-FRIENDLY” in big, confident letters. The label promises 3g net carbs. You toss it in the cart. But… something feels off. Flip it over.The serving size is laughably small. The ingredient list reads like a chemistry set. And those sugar alcohols?... Read More The post How to Spot Hidden Carbs on Food Labels — A Keto Shopper’s Detective Guide appeared first on My Sweet Keto - Still Sweet. Now Smarte...
