Why Diet Quality Matters - Dirt to Dinner
Recent research shows that diet quality drives long-term health, not losing weight. What are the key components contributing to our health?| Dirt to Dinner
Recent research shows that diet quality drives long-term health, not losing weight. What are the key components contributing to our health?| Dirt to Dinner
This Baked Tomato Ricotta Pasta is a creamy, comforting, and family-friendly vegetarian dinner that’s perfect for busy weeknights. Tender penne pasta is baked in a rich roasted tomato and ricotta sauce, then topped with fresh herbs and parmesan for the ultimate meatless meal. It’s an easy baked pasta recipe that delivers big flavor with minimal […]| Easy Family Recipes
This is the best Instant Pot Lentil Soup full of tender lentils and veggies that hold well during pressure cooking! With only 5 minutes of prep, no sautéing, or pre-soaking, this is the easiest soup recipe perfect for busy weeknights! Ingredients for Instant Pot Lentil Soup Recipe Variations How to Make Lentil Soup in Instant Pot…| iFoodReal.com
Stuffed Cabbage Rolls with tender cabbage leaves wrapped around meat and rice filling, then baked in simple tomato sauce. Recipe from my Ukrainian grandma I have been making for decades! Ingredients for Cabbage Rolls How to Make Cabbage Rolls There’s a little prep, but it’s straightforward, and the oven does all the work after that.…| iFoodReal.com
Simple Vegetarian Borscht Recipe is Ukrainian beet soup made with cabbage, root vegetables and beans. Served with sour cream and pampushky.| iFoodReal.com
Homemade classic Minestrone Soup recipe that is hearty, aromatic and loaded with mouthwatering chunks of veggies, beans, pasta, and herbs.| iFoodReal.com
How to cook Savoy cabbage, gently sautéed with garlic and caraway seeds for a quick, flavourful vegetable side dish without boiling.| Mad about Macarons
This creamy sausage tortellini soup is hearty, cozy, and secretly good for you - exactly my kind of comfort food for a chilly day! It also comes together quickly with minimal prep time, making it the perfect bowl of soup for busy weeknights. The post Creamy Sausage Tortellini Soup (with hidden veggies) appeared first on Confessions of a Fit Foodie.| Confessions of a Fit Foodie
A study published in the BMJ looks at the impact of sugar rationing and long term cardiovascular health. Dr Ada Garcia, … read more| Science Media Centre
Soft, golden Greek Yogurt Naan made with 4 simple ingredients and no yeast. It’s ready in 30 minutes and naturally high in protein, perfect for scooping up curries! Ingredients for Greek Yogurt Naan How to Make Greek Yogurt Naan Tips for Best Results Here are my handy tips for making the softest, fluffiest naan bread…| iFoodReal.com
Creamy Cottage Cheese Frosting is a light, no butter, protein-packed twist on traditional frosting. Perfect for topping cakes, cupcakes, and more! Ingredients for Cottage Cheese Frosting How to Make Cottage Cheese Frosting Tips for Best Results Here’s how to get the creamiest cottage cheese frosting. How to Use It Spread cottage cheese frosting on top…| iFoodReal.com
These Cottage Cheese Egg Bites are light, fluffy, and contain 6 grams of protein. Other high-protein breakfast timesavers are these cottage cheese egg muffins and cottage cheese egg bake. Ingredients for Cottage Cheese Egg Bites They are like Starbucks sous vide egg bites but I kept the recipe simple with just 5 ingredients. How to…| iFoodReal.com
This easy Instant Pot Lasagna is made without a springform pan in 30 minutes! It is possible to add uncooked pasta, meat, and sauce to your pressure cooker and enjoy saucy, cheesy lazy lasagna. Ingredients for Instant Pot Lasagna How to Make Lasagna in Instant Pot Cook Ground Meat Layer and Cook Lasagna The main…| iFoodReal.com
Cottage Cheese Pumpkin Bread loaded with pumpkin spice and chocolate chips, topped with creamy cottage cheese frosting, and packing 12 grams of protein per slice! Ingredients for Cottage Cheese Pumpkin Bread How to Make Cottage Cheese Pumpkin Bread Preheat oven to 375 F. Line and spray a loaf pan with parchment paper. Tips for Best…| iFoodReal.com
Healthy Greek Yogurt Frosting recipe with just 3 ingredients. It's thick enough to be piped onto cakes and cupcakes!| iFoodReal.com
Make the best creamy Autumnal Harvest Pasta Sauce (Trader Joe's dupe!) with squash & pumpkin. Perfect for pasta or soup! What Makes This Recipe Great As the leaves turn golden and a crisp chill fills| Little Bits of Real Food
Edinburgh becomes the first European capital to join the Plant Based Treaty initiative in response to the climate emergency.| vegconomist - the vegan business magazine
This No-Knead Bread is the simplest loaf of bread you’ll ever make! It has a flexible dough rest timeline and is practically foolproof – so if you’ve never made homemade bread, you can feel confident starting here. You’ll feel like Martha when you serve this artisan bread alongside a bowl of homemade soup! Photography for this recipe is courtesy of Creating Kaitlin. All other photography on Blue Bowl Recipes is done by myself, Stephanie Simmons, unless otherwise credited. Continue r...| Blue Bowl
Pumpkin Coffee Cake is a tender, spiced cake that stays moist for days & uses a whole can of pumpkin! Don't skimp on the maple glaze!| Blue Bowl
This creamy mashed butternut squash is the ultimate fall side dish, blending the squash's natural sweetness with rich browned butter and sage. With only five ingredients, it’s an easy, cozy recipe you'll be making all summer long.| Cupcakes & Kale Chips
Craving the ultimate fudgy dessert with a rich chocolate-hazelnut twist? These gooey, Nutella brownies are a dream come true! Irresistibly delicious AND easy to make, they're an ideal kiddo-friendly baking project the whole family will love.| Cupcakes & Kale Chips
Savor the flavors of autumn with this irresistible pumpkin crumb cake. Featuring a perfectly spiced, moist cake that's just the right amount of sweet, topped with a buttery crumble, it’s the perfect gluten-free treat for any fall day.| Cupcakes & Kale Chips
This creamy Chai Smoothie packs all the warm, spiced flavors of a chai latte into a refreshing, naturally sweet drink. With just four ingredients and a quick blend, it’s the perfect easy breakfast!| Cupcakes & Kale Chips
Remember when my parents got a dog? YARNutopians helped us name him and he ended up with the name Blu? Short for Bluey Yampers Dorable? (<—that was the grandkids’ long version) Anyway, fast forward to now and this pup has an insatiable appetite for treats! Below is the recipe for one of his favorites! Even […] The post Peanut Butter and Carrot Dog Treats appeared first on YARNutopia & More.| YARNutopia & More
COVID has turned us all into fatter, lazier versions of who we used to be. This guide will tell you how to lose the Quarantine 15 fast.| Overly Opinionated
As we age, many of us expect the usual suspects: slower metabolism, occasional fatigue, maybe a touch of forgetfulness. But| Retirement Media - Home of the News Retired Americans Need
Explore how intermittent fasting supports weight loss and metabolic health, and learn safe naturopathic approaches for personalized implementation.| AANMC
Nutritional Life Cycle Assessment (nLCA) combines environmental and nutritional analysis to better assess diet sustainability.| FoodTimes
| Redefining Strength
| Redefining Strength
Quick, glossy, Asian-inspired honey garlic shrimp with crisp-tender broccoli in a sticky honey-soy sauce. Serve it over fragrant coconut rice and call it dinner in 30 minutes. Why I’m obsessed (and why you’ll be, too) Main Ingredients How To Make Honey Garlic Shrimp (Step-by-Step Photos) You'll find the complete recipe (with the ingredients amounts +...Read More| Julia's Album
My one-pot vegetable barley soup combines mushrooms, chickpeas, and leafy greens (kale or spinach) simmered in a tomato–herb broth seasoned with smoked paprika, then finished with lemon juice and parsley. This rustic, healthy, dairy-free, vegan barley soup is economical and budget- and meal-prep-friendly. Everyday Wellness Soup: Vegan, Protein-Packed, & Fiber-Rich This barley soup is entirely...Read More| Julia's Album
Artificial sweeteners are widely promoted as safe, zero-calorie alternatives to sugar, ideal for those trying to lose weight. But a new study is indicating artificial sweeteners may increase appetite and food cravings, particularly in females and the obese.| New Atlas
REVISIT SERIES - An updated post from July 2015| Now Appearing
Science shows we have the tools to feed a growing population without destroying the planet. The post Op-Ed | Freedom to Choose What to Eat—and the Power to Build a Better Food Future appeared first on Food Tank.| Food Tank
This Air Fryer Acorn Squash Recipe is an easy and delicious cold-weather side dish. Discover your favorite flavor with any of the 4 savory and sweet seasoning options! Vegan and Gluten-Free, Oil-Free Option. Cook acorn squash the fast and easy way with this Air Fryer Acorn Squash Recipe. Seasoned with your choice of spices, sweeteners,… The post Air Fryer Acorn Squash Recipe (4 Ways!) appeared first on From My Bowl.| From My Bowl
A hot cup of coffee on a fall morning requires these Vegan Pumpkin Scones on the side. Flaky, full of pumpkin spice flavors, and topped with a maple glaze, they’re the best fall and winter breakfast or sweet treat. These Vegan Pumpkin Scones are baked with pumpkin puree and cozy fall spices, then decorated with… The post Pumpkin Scones appeared first on From My Bowl.| From My Bowl
This Cheesy Broccoli Quinoa Casserole is the ultimate dump-and-bake dinner, made with quinoa, chickpeas, and fresh broccoli florets baked in a creamy sauce until bubbly. Vegan, Gluten-Free, Nut-Free, and Oil-Free. This Vegan Broccoli and Quinoa Casserole is the type of creamy, “cheesy” dish that will have everyone asking for a second scoop. The best part?… The post Broccoli Quinoa Casserole (Dump & Bake) appeared first on From My Bowl.| From My Bowl
An overview of the ketogenic diet, said to boost fat burning and increase energy throughout the day. But does the keto diet really work? And is it good for you?| Male Health Review
Improving the health of the gut microbiome by way of fecal transplant (in mice) and dietary modification (in humans), has been shown by researchers to noticeably improve COPD symptoms. The finding could lead to microbiome-targeted treatments that provide relief to people suffering from this…| New Atlas
From agave nectar and granulated sugar to high fructose corn syrup and molasses, sugar seems to be everywhere and added to everything. Most of us want to cut back on consuming sugar products, but somehow, they still find sneaky ways into many of the foods we eat. And despite our team’s research on sugar’s connection […] The post Sugar: Are All Sweeteners Equal? appeared first on Dirt to Dinner.| Dirt to Dinner
Electrolytes are essential, but most of us don’t need expensive powders or neon-colored sports drinks to stay hydrated. Why not?| Dirt to Dinner
Creamy, cheesy, and packed with flavor, this Loaded Cauliflower Soup is comfort food at its best! It’s rich and satisfying like a classic baked potato soup but made lighter with cauliflower as the base. I don’t speak lightly when I say that this is the best loaded cauliflower soup recipe ever! When I’m craving comfort […]| Easy Family Recipes
Ramen is everyone’s favorite soup for a reason, and this Crockpot Chicken Ramen recipe makes it even better! With juicy shredded chicken, tender veggies, and ramen noodles in the most full-of-flavor broth, this ramen noodle bowl with chicken is delicious AND easy. Did you know you could make ramen in the Crockpot?! It’s so unbelievably […]| Easy Family Recipes
By 1914, Dr. Joseph Goldberger had spent fifteen years fighting epidemics of yellow fever, typhus, dengue fever, and typhoid fever. These infectious diseases swept through populations, spreading from person to person, through contaminated water, mosquitoes, fleas, and lice. The resulting epidemics were devastating – in 1905, 900 people in New Orleans died from yellow fever. Fortunately, the recent acceptance of germ theory, which states that microorganisms (like bacteria and viruses) can ca...| The Pipettepen
This Chili Cheese Dip is a rich and savory appetizer that comes together in a snap. It's a fantastic crowd-pleaser!| Little Bits of Real Food
Your new favorite dish awaits with this simple roasted sweet potato and carrot recipe. Combine these naturally sweet vegetables together along with savory herbs and you’ll have a side dish that pops!| Raepublic
Chewy Pumpkin Cookies are the quintessential fall treat! These Pumpkin Cookies are chewy – not cakey – thanks to pumpkin butter, which allows us to get a more concentrated pumpkin flavor, without adding so much moisture that the cookies turn cakey. The cookies also have plenty of cozy fall spices, and a sillky maple glaze! Why you’ll love Pumpkin Cookies: Chewy Cookies – By removing an egg white (reducing the amount of moisture), we have wiggle room to add more pumpkin to these cookie...| Blue Bowl
This creamy, flavorful dip is a fantastic, healthy alternative to heavier party spreads. It’s packed with fiber from the beans… The post Sun-dried Tomato & Basil White Bean Dip appeared first on Little Bits of Real Food.| Little Bits of Real Food
Get ready for the best avocado cilantro dip! This creamy, zesty dip is made with fresh ingredients like avocado, cucumber,… The post Avocado Cilantro Dip appeared first on Little Bits of Real Food.| Little Bits of Real Food
A simple, gluten-free Coconut Cream Fruit Tart with a crispy almond flour crust and a silky, dairy-free coconut cream filling.… The post Coconut Cream Fruit Tart appeared first on Little Bits of Real Food.| Little Bits of Real Food
This dip is incredibly simple to make and bursting with Mediterranean flavors! What Makes This Recipe Great Are you ready for a flavor explosion that’s ridiculously easy to make? Say hello to your new go-to| Little Bits of Real Food
This Mexican Cobb Salad super easy to assemble, especially if you use pre-cooked ingredients, and a crowd pleaser!| Little Bits of Real Food
Love the irresistible duo of peanut butter and chocolate? You’re in the right place! From rich brownies to frozen treats, it's time to meet 28 of the best chocolate peanut butter dessert recipes ever.| Cupcakes & Kale Chips
The post Sweet Potato Cornbread Muffins appeared first on Hally Health.| Hally Health
By combining brain scans and nutritional intake data, a new study has found a nutrient profile that puts the brakes on brain aging. What's more, that profile matches an easy-to-follow popular eating plan that's been proven to convey multiple benefits.| New Atlas
The body of evidence around how diet can influence our mental wellbeing continues to build as studies demonstrate the dangers of sustained unhealthy eating habits. New research has explored this phenomenon in young men suffering from clinical depression, and shown that switching to a healthier…| New Atlas
There are few areas of health with as much conflicting information as diet and nutrition. In an effort to simplify advice, the American Heart Association (AHA) has offered a no-nonsense assessment of 10 popular dietary patterns specifically for how well they can improve cardiometabolic health.| New Atlas
Following ChatGPT’s advice for dieting may not always be the best option—especially when it suggests consuming a chemical compound toxic to humans. This was the case reported by the medical journal Annals of Internal Medicine, involving a 60-year-old man who turned to artificial intelligence to help eliminate salt from his diet. When consulted, the US-based […]| Techoreon
While Ozempic and other drugs like it have proven effective in helping people lose weight, many gain it back when the injections stop. A new drug targets weight loss differently, leading to a more permanent fat-shedding solution.| New Atlas
While cutting back on salt intake has long been a mainstay in treating high blood pressure, new research suggests that upping potassium intake might have a greater effect. It might be time to stock up on bananas, apricots, and sweet potatoes.| New Atlas
The physical and mental toll of being medically overweight was ruining Tom's life, so he made one simple change| Wales Online
Overweight or Obese Females May Be More Likely to Develop Acne, but the Evidence for Males Remains Contradictory The Essential Info Females: Studies are contradictory on whether overweight or obese females are more likely to develop acne, and more studies must be performed before we reach a scientific consensus. In other words, we really don’t …| Acne.org
I know a guy who has reached the age of 61 and recently married a woman, so he’s starting to think about achieving financial stability. Up to now he just has some cash saved in bank accounts, no investments as such, because something something Aristotle. With a BA in Philosophy and many years experience as […]| SovietMen
Searching for a fall side dish that’s Thanksgiving-ready yet simple enough for a weeknight dinner? This roasted butternut squash with honeyed labneh, dates, and hazelnuts is unique, flavorful, and easy. A Unique Fall Squash Recipe You’ll Love I love butternut squash, and my site has tons of roasted butternut squash recipes—from sausage-stuffed butternut squash to...Read More| Julia's Album
In my late thirties, I had a health flare that caused me to have to increase my thyroid meds. I also developed skin issues, anxiety, irritability, weight gain, and insomnia, and had super heavy periods twice per month. The health flare hit right as the pandemic began, and I know stress was a part of […] The post Seed Cycling for Hormonal Health appeared first on Dr. Izabella Wentz, PharmD.| Dr. Izabella Wentz, PharmD
This Crispy Lentil Salad has it all! Crispy black lentils, roasted butternut squash and cauliflower, and tender kale are tossed in a lemon tahini dressing for a satisfying side dish or lunch. Vegan and Gluten-Free, Nut-Free Option. Looking for a hearty lunch or dinner that’s as satisfying as it is flavorful? This Crispy Lentil Salad… The post Crispy Lentil Salad appeared first on From My Bowl.| From My Bowl
These Apple Pie Energy Balls pack classic apple pie flavors into a healthy snack! Enjoy them on the go, as a post-workout treat, or serve them for a fall dessert. Vegan, Gluten-Free and Nut-Free Options. When you’re craving apple pie but not the work that comes with it, make these snack-sized, no-bake Apple Pie Energy… The post Apple Pie Energy Balls appeared first on From My Bowl.| From My Bowl
The recent Make America Healthy Again report highlights the drivers of disease plaguing the nation's children.| Dirt to Dinner
Slow Cooker Rump Roast with tender beef, veggies in delicious gravy. You need 5 minutes & simple ingredients for this Crock Pot roast recipe.| iFoodReal.com
Rhythmic breathing; expanding awareness; Russia, Ukraine; Iran, Israel; Muslim immigrants; diet; Earth civilizations, bright future| Matthew Books
Ready to indulge in the best rice krispie treats with marshmallow fluff? Soft, gooey, creamy, and crunchy, these no-bake bars come together in 10 minutes and will send you straight back to childhood.| Cupcakes & Kale Chips
This sweet-and-spicy Roasted Acorn Squash is topped with pumpkin seeds, crispy sage, fresh citrus, and pomegranate. With perfectly caramelized edges, it's a must-try side dish recipe for Fall!| The Novice Chef
Dr Nurina Katta is part of the University of Canterbury’s Nutrition Research Group, and she spoke to us about how good nutrition can aid our mental wellbeing. Our gut and brain are connected …| Ruth's Reflections
This Leek and Butter Bean Stew is a warm and hearty comfort food that simmers savory sautéed leeks, creamy butter beans, fresh herbs, broth, and plenty of garlic in one pot. Vegan and Gluten-Free. This Vegan Leek and Butter Bean Stew is a one-pot comfort food that will instantly warm you up! It simmers sautéed… The post Leek and Butter Bean Stew appeared first on From My Bowl.| From My Bowl
This Vegan Butternut Squash Pumpkin Soup is made with tender squash, canned pumpkin, rosemary, and cashews. Blended into a velvety fall appetizer or side dish, it will be love at first slurp! Vegan and Gluten-Free, Nut-Free Option. This Butternut Squash and Pumpkin Soup puts an extra savory twist on my Butternut Squash Soup. It’s creamy… The post Butternut Squash & Pumpkin Soup appeared first on From My Bowl.| From My Bowl
The best way to start the day is with these Vegan Chorizo Egg Bites. Made with Just Egg, tofu, vegan chorizo, and vegetables, they’re super savory and packed with plant protein. Vegan, Gluten-Free Option. These easy Vegan Egg Cups are made with a Just Egg, tofu, and flour base and filled with vegan chorizo and… The post Vegan Egg Muffins with Chorizo appeared first on From My Bowl.| From My Bowl
This Spinach and Artichoke Chickpea Salad combines mashed chickpeas, spinach, and artichokes with a creamy herb-infused dressing for a simple and savory no-cook meal you can scoop up with crackers, spread on a bagel, or eat out of the bowl. Vegan and Gluten-Free, Oil-Free Option. If you love Vegan Spinach & Artichoke Dip, then you… The post Spinach & Artichoke Chickpea Salad appeared first on From My Bowl.| From My Bowl
Growing and harvesting anti-inflammatory foods in her garden provides numerous health benefits for columnist Caroline Gainer.| COPD News Today
Lenda Murray was not only winning the Ms. Olympia during the 1990s, but also writing about fitness. One of the marketing tactics of the Weider Corporation was to have athletes write in their magazi…| Femuscleblog
Pregnant women who drink five or more diet beverages a week face up to an 88% higher risk of gestational diabetes, according to a major new study linking artificial sweeteners to pregnancy complications.| New Atlas
Researchers have discovered that brain cancer cells reprogram their sugar metabolism, a vulnerability that can be exploited in mice to impede tumor growth and enhance therapeutic outcomes. Glioblastomas are the most aggressive type of malignant brain tumor, and patients diagnosed with this condit| SciTechDaily
A massive study of more than 200,000 US adults has revealed that not all potatoes are created equal – because different forms will dramatically shift your risk of developing type 2 diabetes. But there's some good news for spud-lovers, showing that it all comes down to preparation and that the often…| New Atlas
The gut microbiome influences how we respond to food and not all nutrients benefit us equally, something we’ve known for a while. A new review article delves into how our gut microbiome shapes the impact of diet on human health, leading to rethinking current nutrition guidelines. The post What’s on your plate? In the future, your gut microbiota will shape your doctor’s dietary advice appeared first on Gut Microbiota for Health.| Gut Microbiota for Health
Greek Yogurt Pancakes are moist and fluffy with 7 grams of protein each. Mixed in just one bowl, your entire family will love this healthy breakfast!| iFoodReal.com
So many of you have asked for more info on this, but let me start off by saying…I am not a pro at this, nor am I a doctor. I’m just sharing our journey and what I’ve learned in the short time that I’ve been doing this. My sister is the one that told me […] The post Carnivore Diet first appeared on My Vintage Porch.| My Vintage Porch
Love an easy lunch that doesn't skimp on flavor? Try this Buffalo Chicken Salad! With bold Greek yogurt dressing, tender chicken, crunchy veggies, and blue cheese, you'll be obsessed in no time.| Cupcakes & Kale Chips
September is National Childhood Obesity Awareness Month – a good time to learn more about this major public health issue and to promote healthy growth and obesity prevention in children. Childhood obesity occurs when a child’s weight is significantly higher than what’s healthy for their age and height. About 19% of children in the U.S. ... The post Childhood Obesity Awareness appeared first on Hally Health.| Hally Health
The post Plum Caprese with White Balsamic Vinaigrette appeared first on Hally Health.| Hally Health
On the first Tuesday of each month, from 4:00–6:00 p.m. Arizona time (except on holiday weekends), ACMI hosts a featured guest for a timely conversation on behavioral health. Following the presentation, attendees will engage in a discussion of current issues within the behavioral health system. We are pleased to welcome Medical Director Dr. Terry Vaughan […]| Association for the Chronically Mentally Ill (ACMI)
The best, comforting stove-top chili. Make this recipe in under 45 minutes. A basic chili that's packed full of natural flavor.| Live Simply
You want to look lean and strong and feel amazing and conquer any challenge that comes your way? That means doing extremely unsexy, boring, basic, even tedi ...| redefiningstrength.com
You may have heard of the term “MTHFR gene mutation” and may be wondering what it is. First, I’d like to say that I prefer the term “MTHFR gene variation” rather than “mutation.” The word mutation makes it sound like there’s something wrong with the person, while variation is more empowering – and in my […] The post MTHFR, Hashimoto’s and Nutrients appeared first on Dr. Izabella Wentz, PharmD.| Dr. Izabella Wentz, PharmD
This Creamy Zucchini Soup is summer comfort food in a bowl. Made in one pot with zucchini, potatoes, basil, and lemon, it’s creamy, indulgent and full of fresh and vibrant flavor. Vegan and Gluten-Free, Oil-Free Option. This Vegan Zucchini Soup is yet another way to enjoy fresh summer zucchini. A mix of zucchini, potatoes, and…| From My Bowl
Today we’ll be covering how to lose weight with Orangetheory fitness along with the most common mistakes people make. Can you lose weight with Orangetheory Fitness? It depends. Weight loss happens when you consume fewer calories than your body needs. Or use more calories than your body needs over a period of time. This is […] The post How to lose weight with Orangetheory Fitness (OTF) appeared first on Justin Thomas Miller.| Justin Thomas Miller
Kate tried everything for 30 years. Atkins. South Beach. Those weird Facebook diets your aunt shares. The whole low-carb thing. Keto. You name it, she probably Googled it at 2 AM while eating cereal. She even lost 50 pounds on Wegovy. But then? Dead stop. Plateau City. Population: Kate, feeling like crap. Here’s what changed […] The post This Is What Happens When You Stop Dieting and Start Living: Kate’s Story appeared first on Justin Thomas Miller.| Justin Thomas Miller
Chicken Fajitas are the easiest weeknight dinner! Cook both chicken & veggies in the oven at the same time, & serve with lots of fun toppings!| Blue Bowl
My No-Chill Peanut Butter Cookies are thick and chewy, with crisp edges and tons of peanut butter flavor! The dough freezes beautifully, too.| Blue Bowl
Thick & chewy chocolate chip cookies full of oreo chunks! You can even stuff a whole oreo inside of each cookie for a fun twist.| Blue Bowl
Kennedy wants to ditch recommendations that would encourage Americans to eat more beans and other plant proteins.| Sentient
