Craving eggplant parmesan, but hate standing over the stove? This easy eggplant casserole captures all the rich, cheesy, sauciness of the classic dish, adds some pasta, and bakes everything together into a bubbly all-in-one meal.| Cupcakes & Kale Chips
If you're looking for a quick, easy side with a gourmet feel, this 10-minute sautéed broccolini is your answer. Cooked in olive oil and butter with garlic and fresh lemon juice, it's light, flavorful, and perfectly tender. Enjoy!| Cupcakes & Kale Chips
This Greek yogurt ranch dip is bursting with flavor. From the tang of the yogurt to the subtle sweetness of the dill, it's a lighter, protein-packed version of your favorite. You're going to want to put it on everything!| Cupcakes & Kale Chips
Love an easy lunch that doesn't skimp on flavor? Try this Buffalo Chicken Salad! With bold Greek yogurt dressing, tender chicken, crunchy veggies, and blue cheese, you'll be obsessed in no time.| Cupcakes & Kale Chips
September is National Childhood Obesity Awareness Month – a good time to learn more about this major public health issue and to promote healthy growth and obesity prevention in children. Childhood obesity occurs when a child’s weight is significantly higher than what’s healthy for their age and height. About 19% of children in the U.S. ... The post Childhood Obesity Awareness appeared first on Hally Health.| Hally Health
The post Plum Caprese with White Balsamic Vinaigrette appeared first on Hally Health.| Hally Health
On the first Tuesday of each month, from 4:00–6:00 p.m. Arizona time (except on holiday weekends), ACMI hosts a featured guest for a timely conversation on behavioral health. Following the presentation, attendees will engage in a discussion of current issues within the behavioral health system. We are pleased to welcome Medical Director Dr. Terry Vaughan […] The post ACMI’s Stakeholder Meeting: Viewpoint Dual Recovery Center- September 9th, 2025, 4-6 PM AZ time appeared first on Associa...| Association for the Chronically Mentally Ill (ACMI)
On the first Tuesday of each month from 4:00-6:00 p.m. Arizona time, except on holiday weekends, ACMI will feature a guest to discuss a relevant behavioral health topic. Following the speaker, attendees will engage in a discussion of current issues within the behavioral health system. We are pleased to share some survey results from a […] The post ACMI’s Stakeholder Meeting: Family & Caretaker Survey- August 5th, 2025, 4-6 PM AZ time appeared first on Association for the Chronically Menta...| Association for the Chronically Mentally Ill (ACMI)
On the first Tuesday of each month, from 4:00–6:00 p.m. Arizona time (except on holiday weekends), ACMI hosts a featured guest for a timely conversation on behavioral health. Following the presentation, attendees will engage in a discussion of current issues within the behavioral health system. We are pleased to welcome Medical Director Dr. Terry Vaughan […]| Association for the Chronically Mentally Ill (ACMI)
The best, comforting stove-top chili. Make this recipe in under 45 minutes. A basic chili that's packed full of natural flavor.| Live Simply
| Redefining Strength
You want to look lean and strong and feel amazing and conquer any challenge that comes your way? That means doing extremely unsexy, boring, basic, even tedi ...| redefiningstrength.com
This 30-minute weeknight pasta dinner combines juicy garlicky shrimp, asparagus, crispy bacon, and pine nuts with a lemon-butter parmesan sauce. Not Your Average Shrimp Pasta The Ingredients & Substitutions The complete list of ingredients and the amounts are in the recipe card below. Variations What to Serve with Shrimp Asparagus Pasta I like to keep...Read More| Julia's Album
This summer grilled peach salad with arugula, avocado, berries, toasted nuts, and a honey mustard lemon dressing is perfect for BBQs or as a fresh side. Grilled Peach Salad: Your Go-To Side for BBQs and Potlucks I know fruit-in-salad can be a hit or miss with people—but this is not your typical summer fruit salad....Read More| Julia's Album
My gluten-free breakfast quiche features a rustic smashed potato crust (instead of traditional pastry) filled with bacon, spinach, and cheddar. Why This Potato Crust Quiche Beats Pancakes Any Day I’m definitely more of a savory breakfast person, so I gravitate toward hearty recipes like frittatas, hearty egg muffins, and savory puff pastry egg tarts over...Read More| Julia's Album
You may have heard of the term “MTHFR gene mutation” and may be wondering what it is. First, I’d like to say that I prefer the term “MTHFR gene variation” rather than “mutation.” The word mutation makes it sound like there’s something wrong with the person, while variation is more empowering – and in my […] The post MTHFR, Hashimoto’s and Nutrients appeared first on Dr. Izabella Wentz, PharmD.| Dr. Izabella Wentz, PharmD
This Dill Pickle Chicken Salad recipe is a fresh and tangy twist on a beloved lunch classic! This low-carb, high-protein meal is ready in minutes and great for meal prep. There’s something irresistible about a creamy chicken salad, but it gets even better with tangy dill pickles! Zippy dill flavor and the vinegar bite of…| Sweet Peas and Saffron
This creamy carrot raisin salad recipe is a quick and refreshing idea for picnics, potlucks, BBQs, and tailgates! The classic carrot raisin salad has stood the test of time; it's simple, nostalgic, bursting with flavor, and even made it onto Chick-Fil-A's menu! This version boosts the protein with wholesome Greek yogurt and is naturally sweetened…| Sweet Peas and Saffron
Simple swaps like homemade sauces and fresh meat cuts reduce ultra-processed foods while boosting flavour and nutrition. The post Experts Reveal Simple Swaps to Reduce Ultra-Processed Foods in Your Diet appeared first on Psychreg.| Psychreg
This Creamy Zucchini Soup is summer comfort food in a bowl. Made in one pot with zucchini, potatoes, basil, and lemon, it’s creamy, indulgent and full of fresh and vibrant flavor. Vegan and Gluten-Free, Oil-Free Option. This Vegan Zucchini Soup is yet another way to enjoy fresh summer zucchini. A mix of zucchini, potatoes, and…| From My Bowl
Today we’ll be covering how to lose weight with Orangetheory fitness along with the most common mistakes people make. Can you lose weight with Orangetheory Fitness? It depends. Weight loss happens when you consume fewer calories than your body needs. Or use more calories than your body needs over a period of time. This is […] The post How to lose weight with Orangetheory Fitness (OTF) appeared first on Justin Thomas Miller.| Justin Thomas Miller
Kate tried everything for 30 years. Atkins. South Beach. Those weird Facebook diets your aunt shares. The whole low-carb thing. Keto. You name it, she probably Googled it at 2 AM while eating cereal. She even lost 50 pounds on Wegovy. But then? Dead stop. Plateau City. Population: Kate, feeling like crap. Here’s what changed […] The post This Is What Happens When You Stop Dieting and Start Living: Kate’s Story appeared first on Justin Thomas Miller.| Justin Thomas Miller
Here’s how to break the all-or-nothing thinking health trap. Ever feel like one “off” meal ruins your whole day? Like, if you didn’t get your workout in, you might as well skip the rest of the week, too? Or that you’ll finally get it together… next Monday? If that sounds familiar, you’re not alone. Most […] The post Break the All-Or-Nothing Thinking Health Trap | Justin Miller Nutrition Coaching appeared first on Justin Thomas Miller.| Justin Thomas Miller
A team in Copenhagen has shown that men who ate mostly processed meals for only three weeks began putting on weight and showing early biological changes tied to fertility. The numbers of calories were matched against whole-food diets, which makes the outcome harder to dismiss as just overeating. | Digital Information World
Chicken Fajitas are the easiest weeknight dinner! Cook both chicken & veggies in the oven at the same time, & serve with lots of fun toppings!| Blue Bowl
Double Chocolate Chip Cookies are a chocolate lover’s dream cookie! Thick & chewy cookies are full of rich chocolate flavor and are studded with melty chocolate chips. These taste just like classic chocolate chip cookies, but with a chocolate twist! Why you’ll love these Double Chocolate Chip Cookies: Easy Recipe – This recipe comes together in one bowl, by hand or with a mixer, and take almost no time to whip up! Continue reading double chocolate chip cookies at Blue Bowl.| Blue Bowl
My Peanut Butter Cookies are thick, soft & chewy, crisp-edged, and are absolutely packed with peanut butter flavor! These no-chill cookies come together in one bowl and can be on your table in under an hour. The dough also freezes beautifully! Why you’ll love these Peanut Butter Cookies: Thick & Chewy – My peanut butter cookies are thick, chewy, and never dry! Continue reading no-chill peanut butter cookies at Blue Bowl.| Blue Bowl
Homemade Hot Fudge Sauce is incredibly easy to make at home! With just 5 ingredients and less than 10 minutes of effort, you can have silky hot fudge that rivals that of your favorite ice cream shoppe! Why you’ll love this Homemade Hot Fudge: Ridiculously Easy – I can’t stress enough how easy this recipe is! It takes less than 10 minutes of effort and the results are beyond worth it. Continue reading 10-minute homemade hot fudge sauce at Blue Bowl.| Blue Bowl
Thick & chewy chocolate chip cookies full of oreo chunks! You can even stuff a whole oreo inside of each cookie for a fun twist.| Blue Bowl
Kennedy wants to ditch recommendations that would encourage Americans to eat more beans and other plant proteins.| Sentient
Erika Pathó analyses the challenges related to the adoption of a Western-designed dietary measure to manage IBS symptoms in India, focusing on patients’ accounts of their experiences of dietary change.| the polyphony
Animal studies have consistently demonstrated calorie-controlled diets lead to better health and longer lifespans. Human trials testing different dietary regimes have established calorie restriction as an effective way to lose weight, but it hasn’t been clear if long-term calorie restricted diets…| New Atlas
Magnesium is a nutrient powerhouse. But half of us aren’t getting enough. How do we know how much and which form to take?| Dirt to Dinner
Your guide to gut health: learn the science behind the microbiome, recognize when it’s out of balance, and strategies to keep it thriving. The post Microbiome Masterclass: An Essential Guide to a Healthier Gut | Dr. Nick Norwitz appeared first on Podcast Notes.| Podcast Notes
Can what you eat impact your life span and what’s the best way to eat for longevity? Read on and discover what the maximum human lifespan is.| Cathe Friedrich
After reviewing a series of studies involving hundreds of thousands of participants, a team of researchers found three eating plans that significantly reduced the development of type 2 diabetes. All are relatively easy to follow.| New Atlas
You also love birthday cake at your niece’s party.And your grandmother’s apple pie at Thanksgiving. You’ve tried strict keto before — and it worked — until life happened. Then, one “cheat” turned into two, and before you knew it… you were starting over again. The good news? You don’t have to live in that all-or-nothing... Read More The post The 80/20 Clean Keto Approach for Long-Term Success appeared first on My Sweet Keto - Still Sweet. Now Smarter Keto..| My Sweet Keto
The Case of the Disappearing Carbs You’re in the grocery store. A snack screams “KETO-FRIENDLY” in big, confident letters. The label promises 3g net carbs. You toss it in the cart. But… something feels off. Flip it over.The serving size is laughably small. The ingredient list reads like a chemistry set. And those sugar alcohols?... Read More The post How to Spot Hidden Carbs on Food Labels — A Keto Shopper’s Detective Guide appeared first on My Sweet Keto - Still Sweet. Now Smarte...| My Sweet Keto
Back in 2017, My Sweet Keto published its first article on ketosis. It was written by Tisa, back when the keto wave was just hitting its stride. At the time, I was fully on board — tracking macros, testing recipes, and running ketone strips like a science project. Almost a decade later, I’m here with... Read More The post Ketosis Made Simple: My No-Stress Guide After Nearly a Decade on Keto appeared first on My Sweet Keto - Still Sweet. Now Smarter Keto..| My Sweet Keto
Recent studies are beginning to reveal the potential role of different dietary patterns in shaping the gut microbiome composition and their association with aging and health outcomes.| Gut Microbiota for Health
The nonprofit organization Center for Biological Diversity has released a new scientific review showing that switching to plant-based diets can help address| vegconomist - the vegan business magazine
Cheesy Chicken Parmesan Zucchini Skillet with fresh zucchini, seasoned chicken, and a crispy panko topping. This easy skillet packs 30 grams of protein into weeknight Italian comfort! Ingredients for Chicken Parmesan Zucchini Skillet How to Make Chicken Parmesan Zucchini Skillet You can use 12-14 inch cast iron skillet or a large non-stick skillet. Tips for Best…| iFoodReal.com
Enjoy this creamy, rich, and aromatic Thai Chicken Curry recipe at home with just one pan, simple ingredients, and in under 30 minutes. Other simple, flavorful weeknight meals we love are this Thai shrimp curry and yellow chicken curry. Ingredients for Thai Chicken Curry How to Make Thai Chicken Curry Here is a quick overview…| iFoodReal.com
Soft and moist Pumpkin Chocolate Chip Muffins made with a full can of pumpkin puree, whole grains, naturally sweetened and dotted with chocolate chips. These healthy muffins are perfect for breakfast or snack! We also love healthy pumpkin muffins and healthy chocolate chip muffins. Ingredients for Healthy Pumpkin Chocolate Chip Muffins How to Make Healthy…| iFoodReal.com
Thick and creamy Instant Pot Potato Soup is made in one pot and ready in 30 minutes! Making a bowl of this hearty soup has never been easier thanks to the pressure cooker. Ingredients for Instant Pot Potato Soup How to Make Potato Soup in Instant Pot Saute: On the Instant Pot, press Saute and…| iFoodReal.com
Sharing my grandma’s authentic Borscht Recipe I grew up eating in Ukraine. This iconic beet soup is made with beef, cabbage, potatoes, carrots, garlic and dill. Then served with a dollop of sour cream and rye bread. If you like borscht, be sure to try my green borscht, Instant Pot borscht or vegetarian borscht! Is…| iFoodReal.com
Sheet Pan Chicken Fajitas are a quick 35 minute chicken recipe with tender meat, colorful peppers, and onion tossed in a zesty homemade seasoning. One pan, high protein, and zero fuss for busy weeknights! Ingredients for Sheet Pan Chicken Fajitas How to Make Sheet Pan Chicken Fajitas Chicken fajitas on a sheet pan mean quick,…| iFoodReal.com
This recipe for Crock Pot Sirloin Tip Roast with fall-apart, tender beef and vegetables in au jus, will become your new favorite slow cooker dinner at the end of long day! Another family favorite is this Instant Pot sirloin tip roast and slow cooker rump roast. So tender and juicy! Ingredients for Crockpot Sirloin Tip…| iFoodReal.com
Chicken Satay with little sweet and spicy marinated chicken, grilled to perfection and drizzled with the best creamy peanut sauce! Easy to make, quick-cooking and fun to eat skewers for dinner or appetizer! Ingredients for Chicken Satay I’ll admit I usually avoid marinating chicken with acidic ingredients since it goes against traditional cooking rules. But…| iFoodReal.com
This one-pan teriyaki chicken couldn't be easier! Mix it all in a baking dish and let the oven do all the work. Simple and so good!| Easy Family Recipes
A mix of beets, beet greens, quinoa, fresh herbs, and nuts comes together in this vibrant Beet & Quinoa Salad. From the hot pink color to the tangy balsamic dressing, it’s a side dish or light meal not to be missed. Vegan and Gluten-Free, Nut-Free Option. You don’t have to be the world’s biggest fan…| From My Bowl
Quick and Easy Homemade Salsa, made with a few simple ingredients! Top your salads, tacos & fajitas, or enjoy as a dip with your favorite tortilla chips. This restaurant-style salsa is quick n easy. All you need are a few minutes of you time and a handful of ingredients which are readily available in your... Read More » The post Homemade Restaurant Style Salsa appeared first on Pepper Delight.| Pepper Delight
Italian inspired Cauliflower Steaks with Marinara Sauce and Cheese… A Delicious Low Carb Dinner for your busy Weeknights! If your New Year resolution is to look out for healthy swaps to your usual favorites, then this Air Fried Cauliflower Steaks is a great option. This recipe is inspired by the classic Chicken Parmesan, having replaced... Read More » The post Air Fried Cauliflower Steaks appeared first on Pepper Delight.| Pepper Delight
To the outside world, I looked like the ultimate weight loss success story. I lost 100 pounds and maintained it for years. I ran 5Ks, then triathlons. I had arrived. Behind the scenes, it was a different story. For years, I was still secretly binge eating, obsessing over food, and stuck in the same emotionalContinue Reading The post You’re Not Broken: The Real Reason Weight Loss Feels Impossible (and How to Finally Get Relief) appeared first on The Holy Mess.| The Holy Mess
August is Kids Eat Right Month®, which focuses on the importance of healthful eating and active lifestyles for kids and families. August also happens to be when we celebrate National Farmers Market Week, Aug. 3-9, by highlighting the importance of farmers markets in the nation’s food system. What does one annual event have to do ... The post Kids Eat Right Month appeared first on Hally Health.| Hally Health
The post No Bake Chocolate Cherry Oat Bars appeared first on Hally Health.| Hally Health
Juicy pork shoulder braised in apple cider with herbs, onions, and apples for a rustic slow-cooked comfort food dinner. This Apple Cider Braised Pork Shoulder is slow-cooked comfort food at its finest — tender, fall-apart pork slowly simmered in a Dutch oven (or in a slow cooker) in a rustic mix of apple cider, herbs,...Read More| Julia's Album
These easy Shrimp Tacos come together in 30 minutes using charred corn tortillas, spicy shrimp, and fresh toppings—crisp cabbage, avocado, cilantro, feta, and jalapeño. Drizzle with the best shrimp taco sauce made from scratch with| Julia's Album
Chicken breasts marinated with lemon, garlic, honey, paprika, and herbs, then pounded, grilled, and basted with a light honey-mustard drizzle. Learn step-by-step techniques for juicy chicken breasts.| Julia's Album
I first set out to discover lifestyle interventions to help me heal from Hashimoto’s shortly after being diagnosed. My doctor prescribed me thyroid medication. He told me I would be taking it for the rest of my life, and that was the end of the story. Intuitively, I knew there had to be a better […] The post Food Sensitivities and Hashimoto’s appeared first on Dr. Izabella Wentz, PharmD.| Dr. Izabella Wentz, PharmD
Though we may not think of it very often, the health of our breasts and the health of our thyroid are deeply connected. We know there’s an association between thyroid disease and thyroid cancer. Studies have shown that Hashimoto’s patients are three times more likely to develop thyroid cancer. (1,2) More recent studies have shown […] The post Approach to Fibrocystic Breasts with Hashimoto’s appeared first on Dr. Izabella Wentz, PharmD.| Dr. Izabella Wentz, PharmD
Alrighty, the wellness post/excess baggage update. Given we’ve just clicked over into the second half…| And Anyways…
Sunday dinners call for this Vegan Eggplant Parmesan. The layers of crispy Italian-seasoned eggplant slices, melted cheese, and marinara sauce are so comforting and perfect for serving over pasta. Vegan, Gluten-Free Option. Eggplant parm has always been a vegetarian favorite, but for us vegans, the egg dip and dairy-heavy layers have kept it off the… The post Vegan Eggplant Parmesan appeared first on From My Bowl.| From My Bowl
Volunteers keep an eye out for ICE while others grow and distribute plants like cactus and jute mallow.| Sentient
Learn the basics about L-arginine, including it's benefits, side effects, arginine supplements, and how to get more l-arginine in your diet.| Male Health Review
Columnist Kerry Wong, defending her need for cheese, finds diet, exercise, and socializing choices should consider mental and emotional needs.| Sarcoidosis News
A woman lost almost 8lbs in under two weeks at a brutal weight loss boot camp, where intense training and strict routines helped her reset both physically and mentally.| Need To Know
Almost two years ago, September 4, 2023 to be exact, I posted a blog entitled “Walking or Hiking?” It recounted an experience Gary and I had at Minnewaska State Park. We took a trail that was more …| Stories I Tell Myself
Finish your warm-weather meal with this Cherry Tart for dessert. A sweet, jammy, and glossy cherry filling is poured into a buttery almond and oat flour crust, leaving you with an impressive yet easy treat that’s perfect for sharing. Vegan and Gluten-Free. Do you have more fresh summer cherries than you know what to do…| From My Bowl
This Summer Panzanella Salad is a refreshing side or main dish that makes summer produce the star, combining juicy tomatoes, seared zucchini, and fresh herbs with crusty bread and a zesty tomato vinaigrette. Vegan, Gluten-Free Option. You’ve heard of a classic panzanella salad (made only with tomatoes and bread), but what about this Summer Panzanella… The post Summer Panzanella Salad appeared first on From My Bowl.| From My Bowl
Kombucha, a sour drink made by fermenting sweetened tea, has shown some promise as a health-promoting beverage. Now, its powers may extend to helping those suffering from type 2 diabetes keep their blood glucose levels in check, according to a new small study.| New Atlas
A groundbreaking study in Nature’s npj Aging Journal (July 2025), just made waves by showing that psilocybin, the psychedelic compound in “magic mushrooms,” might extend our lifespan, as shown in its mice subjects. The findings are bold enough to have some calling psilocybin a potential “geroprotective agent”—a compound that could slow aging at the cellular […] The post Do Magic Mushrooms Prevent Aging? appeared first on Dirt to Dinner.| Dirt to Dinner
A groundbreaking study has revealed that white sugar doesn’t just feed the bacteria in your gut – it rewires them. Researchers have discovered that consuming sugar can trigger physical flips in bacterial DNA, setting off a chain reaction that alters immune responses and gut health. It’s a finding…| New Atlas
Soft and chewy Healthy Zucchini Cookies with oats, whole wheat flour, nuts and chocolate chips. One bowl, easy to make delicious cookies!| iFoodReal.com
Raspberry Cottage Cheese Scones are tender, flaky, and packed with 11 grams of protein. Made in one bowl with juicy raspberries, lemon zest, and protein-rich cottage cheese.| iFoodReal.com
Living with chronic illness means managing symptoms that vary day to day. Eating a colorful diet may offer real support.| Emily Suess
Columnist Allen Francis says that his twin with MG finds chewing and swallowing more difficult as they both get older.| Myasthenia Gravis News
What are the best vegetables for a low carb keto diet? Find out what high carb vegetables you should avoid and what you should have more of on our list. Read More: Low Carb Vegetables For a Keto Diet| All Natural Ideas
By Claire Wilcox, author of Rewire Your Food-Addicted Brain In my late twenties, while in med school and training to be an internist, I drank Sierra Nevada beer like it... READ MORE The post Ultra-Processed Food Addiction: A Doctor’s Story appeared first on New Harbinger Publications, Inc.| New Harbinger Publications, Inc
Your diet plays a huge part in Graves' and in thyroid disease in general. Here's a collection of 30 of my most popular Graves'...| Deliciously Organic - Carrie Korem, FNTP
Sweet roasted garlic and tangy goat cheese spread on warm french bread this Whipped Roasted Garlic Goat Cheese is perfection. The post Whipped Roasted Garlic Goat Cheese appeared first on Life's Ambrosia.| Life's Ambrosia
On the first Tuesday of each month from 4:00-6:00 p.m. Arizona time, except on holiday weekends, ACMI will feature a guest to discuss a relevant behavioral health topic. Following the speaker, attendees will engage in a discussion of current issues within the behavioral health system. We are pleased to share some survey results from a […]| Association for the Chronically Mentally Ill (ACMI)
This Zucchini Pesto Pasta tosses al dente pasta and shredded zucchini in a luxurious homemade zucchini basil pesto sauce. It’s an easy way to use up your fresh zucchini and a must-try summer dinner that’s bursting with fresh flavors! Vegan; Gluten-Free and Nut-Free Options. Looking for a new way to use up all of that… The post Zucchini Pesto Pasta appeared first on From My Bowl.| From My Bowl
This Chocolate Baked Oatmeal is seriously chocolatey, loaded with gooey oats, and topped with chocolate chips. Easy to make ahead of time or bake fresh for weekend breakfasts! Vegan, Gluten-Free Option. This Vegan Baked Chocolate Oatmeal is a lot like my Chocolate Overnight Oats and my Chocolate Oatmeal recipes. It’s still an incredibly chocolatey and… The post Chocolate Baked Oatmeal appeared first on From My Bowl.| From My Bowl
These Puff Pastry Tomato Tarts top flaky and buttery puff pastry squares with creamy tofu ricotta cheese and juicy cherry tomatoes. A summer party must-have! Vegan; Gluten-Free, Oil-Free, and Nut-Free Options. Think of these Cherry Tomato Tarts as the bite-sized version of my Tomato Galette. Still made with a buttery crust, layered with creamy dairy-free… The post Tomato Tarts with Puff Pastry appeared first on From My Bowl.| From My Bowl
Learn how to preserve your fresh summer tomatoes with this recipe for Cherry Tomato Confit. The mostly hands-off process gives you extra juicy, herby, garlicky, and sweet tomatoes to top on pasta, toast, and more! Vegan and Gluten-Free. I can’t get enough of Cherry Tomato Confit! These olive oil-preserved juicy little morsels are packed with… The post Cherry Tomato Confit appeared first on From My Bowl.| From My Bowl
This Strawberry Rhubarb Lemonade blends rhubarb compote with fresh strawberries, lemon juice, and sugar to give you the drink of the summer. Great for keeping cool on a hot day! Vegan and Gluten-Free. This sweet and tangy Strawberry Rhubarb Lemonade is easy to make with less than 10 ingredients in a blender! Fresh rhubarb is… The post Strawberry Rhubarb Lemonade appeared first on From My Bowl.| From My Bowl
In a landmark 14-year study, researchers have found that artificially sweetened drinks raise the risk of developing type 2 diabetes by more than a third, significantly higher than those loaded with sugar. It challenges the long-standing perception of diet drinks being a healthier alternative and…| New Atlas
Want to look leaner and always feel fabulous for that big event or vacation? Well I’m going to share how you can actually accomplish this and stay leaner al ...| redefiningstrength.com
These vibrant avocado deviled eggs swap mayo for sour cream and lime juice, then get a bold finish with green onion and a Tajín kick—fresh, creamy, and anything but basic. Another recipe I kept seeing all over social media was avocado deviled eggs. When I showed Mr. Hungry, he was adamantly against them. I think […] The post Zesty Avocado Deviled Eggs with Tajin appeared first on Hungry Hobby.| Hungry Hobby
Americans burn more daily calories than people in less developed countries, but they gain more weight. A new study explains why.| Study Finds
Science shows how our diet affects our body’s internal signals and how we might be unknowingly mismanaging our hormone levels.| Dirt to Dinner
In a groundbreaking clinical trial, researchers have unraveled the effects of cholesterol and saturated fat, finding that eggs may be far less harmful – and potentially more beneficial – than previously thought. It's the latest research, using robust scientific work, to recast a nutritional villain…| New Atlas
The journal Genes (Basel) has published a review of gene-diet interactions in type 2 diabetes mellitus (T2D), describing both the current understanding of genetic risk as well as potential approaches to target genetic risk with nutritional interventions. There is a clear role for hereditary risk in T2D, with first-degree relatives of people with T2D at 3-fold greater risk for developing it themselves. Yet, for most people with T2D, it is the accumulation of many genetic variants that appears ...| blog.bioticsresearch.com
After two decades of scientific exploration, the human microbiome has emerged as a critical determinant of health and disease. Fueled by multi-omics technologies and machine learning, the field has advanced from correlation-based observations to establishing causal relationships. This article presents recent and compelling examples of microbiome-based treatments that are ripe for clinical adoption and discusses challenges and opportunities facing the field based on expert interviews conducted...| Gut Microbiota for Health
Easy and Healthy Zucchini Cake is super moist and tender, naturally sweetened, made in one bowl, and topped with a healthier cream cheese frosting.| iFoodReal.com
Almond Flour Banana Bread is moist healthy banana bread your family will go bananas for! It's gluten-free, refined sugar free and made in one bowl.| iFoodReal.com
Simple, flavorful and healthy salmon the whole family will love! Less than 20 minutes until you have this delicious Honey Mustard Salmon on the table! Salmon has so many health benefits–we should all be eating more of it! Most people know that salmon is a heart-healthy food. However, the omega-3 fatty acids in salmon also… The post Honey Mustard Salmon appeared first on Gluten Free Grill.| Gluten Free Grill
Need another option for a tasty side dish to serve up with your dinner? Who doesn’t! These Grilled Potato Wedges are simple, tasty and go with everything! Delicious dipped in Chipotle Lime Aioli! These days, potatoes sometimes get a bad rap. But, there are plenty of reasons to eat them! They’re full of fiber, making… The post Grilled Potato Wedges appeared first on Gluten Free Grill.| Gluten Free Grill
Need a delicious sauce that goes perfectly with fries, burgers and grilled potatoes? This Chipotle Lime Aioli needs only 4 ingredients and takes only 5 minutes to prepare! Aioli is an olive oil based sauce that is often used to spice up sandwiches in place of mayo. It’s easy to make yet adds a ton… The post Chipotle Lime Aioli appeared first on Gluten Free Grill.| Gluten Free Grill
