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Calm Blog | Calm your mind. Change your life.
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Does meditation change your brain in 8 weeks? What science says
https://blog.calm.com/blog/meditation-changes-brain-8-weeks
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meditation & mindfulness
You may have heard that meditation can change your brain in 8 weeks, but is it true? Here’s what the science says, what’s still unclear, and 10 tips to try it for yourself.
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