When you think of a workout, you probably picture weights, treadmills, or yoga mats—but there’s another kind of strength training that’s just as powerful: giving back. At FITNESS PROJECT®, community service isn’t just an extra—it’s part of our DNA. Since our founding, we’ve believed that building stronger bodies is only part of the mission; building stronger communities […] The post The Power of Giving: How Serving Others Boosts Your Health & Happiness appeared first on Fit...
