With so much conversation surrounding kundalini shakti and the awakening process, it’s vital to recognise that such a profound journey requires mindful preparation. Kundalini awakening is a deeply personal experience. For some, it sparks a renewed sense of purpose; for others, it expands spiritual growth and guides them towards higher states of awareness and enlightenment. To support the safe and balanced rise of this transformative energy, both body and mind must be well-prepared. In this ...