One dish Mexican Whole Grain Rice & Quinoa Casserole Meal Prep is an easy option for a fast weekend meal prep. Made with only 5 ingredients this gluten-free recipe is hearty, filling and a balanced meal of all macronutrients. The post Mexican Whole Grain Rice & Quinoa Casserole Meal Prep appeared first on Meal Prep on Fleek, written by Nick Quintero