Just as a skilled yoga teacher can transform your practice, a well-chosen book can become a lifelong guide, offering fresh insights each time you revisit its pages. When it comes to pranayama, the ancient art of breath control, there is always more to explore. The practice goes beyond simple breathing exercises, reaching into the subtle mechanisms of energy, mind, and body. In this article, we review six essential pranayama books that every practitioner should consider. Each book is presented...
