8 Tips to Help You Stress Less Stress is an unavoidable part of life—but when you’re recovering from substance use or managing a mental health condition, sometimes it’s more overwhelming. The good news? Stress doesn’t have to control you. With a few thoughtful shifts in habits, mindset, and environment, you can regain some peace of mind. Below are unique, manageable ways to […] The post 8 Tips to Help You Stress Less appeared first on Fair Oaks Recovery Center.
