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Have you ever felt responsible for someone else's happiness? Do you catch yourself saying 'yes' when you want to say 'no'? For many, this isn't just a bad| GoodTherapy Blog
Have you ever felt responsible for someone else's happiness? Do you catch yourself saying 'yes' when you want to say 'no'? For many, this isn't just a bad| GoodTherapy Blog
An OxStu writer shares her time of rest and reconstruction after an ACL injury that shaped her summer experience.| The Oxford Student
The post Optimize Your Sleep Hygiene for Peak Performance appeared first on TrainHeroic.| TrainHeroic
This National Recovery Month, VA is highlighting stories of Veterans who became healthier, happier versions of themselves through mental health treatment.| VA News
Have you heard of low dose naltrexone, or LDN? Since the beginning of my Hashimoto’s journey, this medication has been on my radar – and in recent years, I have learned so much more about it. In 2015, I conducted a survey of over 2000 readers with Hashimoto’s, asking for the most helpful interventions in […] The post Low Dose Naltrexone and Hashimoto’s appeared first on Dr. Izabella Wentz, PharmD.| Dr. Izabella Wentz, PharmD
12-Step programs like AA and NA play a vital role in addiction and dual diagnosis treatment, offering peer support for lasting recovery.| Fair Oaks Recovery Center
This 15-minute sequence is designed to counteract the negative effects of sitting. We stretch the hips, open up the chest and mobilise the spine. The post Yoga For Sitting ♦︎ appeared first on Yoga 15.| Yoga 15
From massage chairs to meditation zones, campus recreation departments across the country are creating recovery spaces that help students, faculty| Campus Rec Magazine
These are common. And more often than not, they’re less about doing it wrong and more about not having enough reps under your belt. That's why you need| GMB Fitness
A new tool weighs the multifaceted factors involved in efforts to improve habitat From the Summer 2025 Sea Star By Brian McGreal, WSG Science Communications Fellow In 2018, in a case brought forth by 21 Northwest Tribes, the Supreme Court ruled that Washington State has a duty to protect tribal treaty rights by preserving fish runs. The main focus of this case was replacing culverts — infrastructure that allows streams to pass underneath a road or path, and are also ...| Washington Sea Grant
From the Summer 2025 Sea Star By Jess Davis, WSG Science Communications Fellow Big actions often start with simple dreams. Nearly 40 years ago, many Washington state salmon fishermen began noticing declining stocks in salmon populations. Livelihoods impacted, a group of these fishermen felt a sense of urgency to initiate an effort to reinvigorate Washington salmon fishery stocks. The simple dream of reinstating the status quo, of restoring a sense of normalcy in the day-to-day life of salmon ...| Washington Sea Grant
This massage gun integrates guided routines like no other on the market. See our experts’ thoughts in our Theragun Sense review.| Garage Gym Reviews
Check out our Relaxe Caldera Infrared Sauna review for all the details on a full spectrum infrared sauna that has high-end features like red light technology.| Garage Gym Reviews
Understanding Cortisol The Stress Hormone’s Impact on Addiction and Recovery Table of Contents When navigating the complex journey of addiction recovery, understanding how your body responds to stress can be a crucial factor in maintaining long-term sobriety. One of the most important stress-related chemicals in your body is cortisol, often called the “stress hormone.” At […]| Healthy Life Recovery
Discover Arid April, the spring sobriety challenge similar to Dry January. Learn benefits, risks, and when to seek professional alcohol treatment help.| Healthy Life Recovery
Summer is often seen as a season of fun and freedom—sunshine, barbecues, beach days, festivals, and late-night get-togethers. But if you’re in recovery from drug or alcohol addiction, those same events can also bring challenges. There’s pressure to say yes to social invitations, triggers you didn’t expect, and the ever-present question: How do I stay […] The post Tips for Staying Sober and Mentally Well During Summer Events appeared first on Twin Lakes Recovery Center.| Twin Lakes Recovery Center
When you’ve been through addiction, chances are you’ve also experienced trauma, loss, or deep emotional pain along the way. Healing your body is only one part of recovery. Healing your mind—the memories, triggers, and emotions that may have fueled your addiction in the first place—is just as important. That’s where Accelerated Resolution Therapy (ART) can […] The post How Accelerated Resolution Therapy Helps in Recovery appeared first on Twin Lakes Recovery Center.| Twin Lakes Recovery Center
When you’re in recovery, cravings can feel like an ambush—sudden, overwhelming, and deeply personal. They don’t always come with a warning, and when they hit, they can shake your confidence. But here’s something you might not hear often: your cravings aren’t just a threat. They’re a message. Cravings, while uncomfortable, can be powerful clues about […] The post What Your Cravings Are Trying to Tell You appeared first on Twin Lakes Recovery Center.| Twin Lakes Recovery Center
When you’ve spent years using drugs or alcohol to cope, numb, or escape, it’s easy to lose sight of who you really are. Substances can change your behavior, your choices, your priorities—even your personality. Over time, you might start to wonder if the person you’ve become is who you were always meant to be. But […] The post Learning Who You Are Without Substances appeared first on Twin Lakes Recovery Center.| Twin Lakes Recovery Center
As you settle into life after addiction, you may feel the pull to return to familiar places or people. But ask yourself: Are those environments safe for your recovery?| Twin Lakes Recovery Center
As a business leader and a licensed therapist, I’ve had the privilege of walking alongside countless Arizonans as they navigate life after a DUI conviction.| Arizona Capitol Times | Your Inside Source for Arizona Government, Politics a...
Autistic mental health is often framed through a narrow, deficit-based lens — one that focuses on pathology, risk, and what’s “wrong.” But this view leaves out the richness of autistic lives, the diversity of our needs, and the resilience in our communities. Moving beyond the pathology paradigm means centring lived experience, recognising the systemic barriers that shape mental health outcomes, and embracing approaches grounded in the neurodiversity paradigm. This article explores wha...| Autistic Realms
If you are someone who is considering breast implants or who currently has them, you should know the risks associated with implants and autoimmune disease.| Dr. Izabella Wentz, PharmD
What to Expect When Contacting a Recovery Center Are you looking for a drug and alcohol treatment center for yourself or a loved one? When you reach out to a recovery center, be prepared to provide the intake worker with some information. The answers you provide will help you and the treatment center staff determine whether a particular facility is the best option. […] The post What to Expect When Contacting a Recovery Center appeared first on Fair Oaks Recovery Center.| Fair Oaks Recovery Center
Finishing treatment is a big milestone—staying sober takes ongoing effort, self-awareness, and the right tools for lasting recovery.| Fair Oaks Recovery Center
In 2025, athletes and weekend warriors are searching for faster, more innovative, and more personalised recovery strategies. Advances in wearable technology, nutrition science, and novel therapeutic modalities are converging to create multi-modal protocols that address inflammation, cellular repair, and overall resilience. Integrating evidence-based practices into your routine accelerates healing and…| Recovery Systems
Purpose isn’t out of reach—it’s a personal guide that strengthens recovery, adds meaning, and helps you navigate life with resilience and joy.| Great Oaks Recovery Center
The above photo is of a recent breakage that hadn’t happened last week, so I’m guessing it’s an example of that ‘summer branch drop’ that TV news bulletins have been warning the UK about. We’re told to beware of apparently healthy trees dropping apparently health boughs due to the lack of rain. One theory is … Continue reading Branch Drop?| Writing Wrinkles, and Random Ramblings
To stop online gambling, use self-exclusion, content blockers like Gamban, and limit access to funds. Seek support from family, friends, or GA. Replace gambling with healthy activities, address underlying issues with professional help, manage triggers, avoid rationalizations, and never bend the rules.| Steve Rose, PhD
People at the Outing Continue Reading Awe of Nature| Voice & Vision, Inc.
Last Updated on July 28, 2025 by Avia Let’s be real…recovery is no walk in the park (although, as you’ll see, a walk in the … The post Mindfulness in Recovery: A Spiritual Approach to Ending Addiction appeared first on Whats-Your-Sign.com.| Whats-Your-Sign.com
A planned development to provide apartments for the homeless in Jacksonville is on hold...| Jacksonville Journal-Courier
Arte come cura – arte come terapia Tratto dalla RELAZIONE ALLA TAVOLA ROTONDA ORGANIZZATA DAL MUNICIPIO 5 PER LA SETTIMANA DELLA SALUTE MENTALE 2022 (MILANO 08.10.2022) SALUTE MENTALE: IL CONTRIBUTO DEI LINGUAGGI E DELLE PRATICHE ARTISTICHE Innanzitutto una breve definizione terminologica: terapia è una branca della medicina che tratta dei mezzi e delle modalità […] The post Arte come cura – arte come terapia – di Renato Ventura appeared first on Mad in Italy.| Mad in Italy
The post Floods in the US: How funders can help communities prepare appeared first on Center for Disaster Philanthropy.| Center for Disaster Philanthropy
Trauma is a deeply personal experience, and if you’re reading this, I want you to know that your feelings are valid. You are not alone in your healing journey, and while the road may feel overwhelming at times, taking small steps can lead to profound transformation. Whether your trauma stems from a single event or […] The post How to Overcome Trauma and Reclaim Your Life appeared first on GoodTherapy.org Therapy Blog.| GoodTherapy.org Therapy Blog
Feeling a bit rough this morning? We’ve teamed up with Bold Bean Co to share a beans on toast recipe that gets us through — comforting and nourishing. Perfect for a rough morning, a WFH lunch, or a simple dinner. The post The Ultimate Pick-Me-Up appeared first on Good In Bread.| Good In Bread
Discover the key lab tests that may help you identify the root cause of your Hashimoto's condition!| Dr. Izabella Wentz, PharmD
Recovery isn’t done alone. Many find support and structure in 12-Step programs like AA or NA after treatment.| Fair Oaks Recovery Center
In today’s digital world, recovery doesn’t have to happen alone. Whether you’re healing from alcohol or substance use, managing mental health challenges, or seeking emotional balance, a growing number of apps offer structured, science-backed, and community-driven tools that can be accessed right from your phone. Here are several recovery apps you can add to your […] The post Try These 10 Helpful Recovery Apps appeared first on Great Oaks Recovery Center.| Great Oaks Recovery Center
This 5-minute neck and shoulder relief sequence is great if your neck and upper back feel tight or sore and don't have time to do a full session. The post 5-Min Neck + Shoulders ♦︎ appeared first on Yoga 15.| Yoga 15
Improve your sleep for better recovery and more gains from the training you're already doing.| GMB Fitness
To help you contemplate how you may want to get involved in disaster philanthropy, here are five things to consider and resources to start or deepen your involvement.| Foundation Source
Read Amy’s story of entering eating disorder treatment as a mother in midlife—and how seeking help became the best choice for them all.| National Eating Disorders Association
The title of this article might surprise you as I suggest that curiosity is an important part of recovery. In this article, I can hopefully describe why I believe this, as well as where my curiosity has led me. I begin with a saying that probably you have heard of: “Curiosity killed the cat.” One … The post Curosity: An Important Aspect of Recovery first appeared on The Phoenix Spirit.| The Phoenix Spirit
Andrew Zimmern, celebrated chef, writer, and television personality, is an adventurous, passionate storyteller, a media producer, and a person devoted to long-term recovery. In this interview, edited for clarity and length, Zimmern shares insights into his early life, his work, and sobriety. “I had a childhood that anyone would envy. My father ran a big … The post Exploring Food, Culture, and Recovery: Interview With Andrew Zimmern first appeared on The Phoenix Spirit.| The Phoenix Spirit
Call us at 866-957-7885 to learn more about what effects alcohol has on your body and how our alcohol addiction rehab program can help if you are struggling.| San Antonio Recovery Center
This past week was Eating Disorder Awareness Week in Canada, which is really like any other week in my world. A week of reminding people that eating disorders don’t only impact young, white, thin, cis, hetero girls, and that when treatment doesn’t work, people aren’t failing – treatment is failing them. A week of calling for systemic changes to support a world where more people’s bodies are made welcome. A week of reminding people that all the research into biochemistry and genetics...| Science of Eating Disorders
Shoulder pain makes everything a drag—at the gym and throughout your day. Here, we'll arm you with the info and exercises you need to fix it.| GMB Fitness
Turmeric can be helpful in reducing whole body inflammation, healing the gut, as well as detoxifying from heavy metals in those with autoimmunity.| Dr. Izabella Wentz, PharmD
Best ways to support a partner with PTSD: 1. Educate Yourself About PTSD and Trauma-Informed Support 2. Foster Open and Compassionate...| New Choices Treatment Centers
In recovery frameworks like AA and NA, making amends is vital for restoring integrity and rebuilding trust.| Fair Oaks Recovery Center
Many people who complete treatment for a mental health disorder, substance use disorder, or alcohol use disorder often feel re-entry into the “real world” to be a bit jarring at first. However, by using the concept of habit stacking to develop a daily recovery practice, you’ll establish more grounding in your new health journey. Here […] The post Creating a Daily Recovery Practice appeared first on Great Oaks Recovery Center.| Great Oaks Recovery Center
Making amends rebuilds trust, repairs relationships, and shows commitment to change. It’s a way to say, “I’m sorry, and I’m different.”| Great Oaks Recovery Center
I am currently recovering at home from a total replacement of my right hip, which has been getting more painful since December 2022. (Not sure why, as they are apparently both arthritic but the left hip, so far, feels okay.) My operation was last Saturday; I came home on Monday. Today, Thursday, was day five … Continue reading Getting my life back| Writing Wrinkles, and Random Ramblings
Your neck is the under-appreciated link between your head and everything else. Add this routine into the mix to keep yours healthy & functional.| GMB Fitness
Most of what you've heard about posture is wrong. Let's debunk some popular myths...| GMB Fitness
Veterans often face barriers when returning to civilian life and may turn to substances to cope. This can, over time, lead to an addiction that severely impacts the wellbeing of the veteran and their loved ones. The U.S. Department of Veterans Affairs offers drug addiction support through a range of services. Learn more about the […]| Otter House Wellness
When it comes to New Year’s resolutions, addiction recovery and quitting substance use are often common themes for many people. But while many people hope to start the year with a sober fresh start, maintaining abstinence after a substance use disorder is often easier said than done. However, with the right action and proper addiction […]| Otter House Wellness
The Family and Medical Leave Act (FMLA) is an important federal law that allows for unpaid leave and job protection of up to 12 weeks for people in a variety of situations. One of the situations that it covers is the treatment of a serious medical condition, which can include the treatment of a substance […]| Otter House Wellness
Learn about overdose awareness, prevention strategies, and how Otter House Wellness supports individuals and families facing substance use challenges.| Otter House Wellness
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Dive into our Plunge Sauna Mini review so you can enjoy the health benefits of sauna sessions at home with this premium multi-person model.| Garage Gym Reviews
Recover faster and move better with Chiropractic for Sports Injuries at PCH Chiropractic in Dana Point—trusted care for active lifestyles and athletes.| PCH Chiropractic
Whether you're new to recovery or decades into your journey, here's a small sample of fun, fulfilling, and substance-free date ideas, family trips, and other opportunities that honor your healthy lifestyle while reminding you just how good life can get.| Fair Oaks Recovery Center
This week in the world of sports science, chocolate milk, beep test, and Osgood-Schlatter disease.| Science for Sport
Take these recovery strategies from pro Brendan Cole to recover faster and feel better from run to run! Brendan “BJ” Cole is an Australian Olympic 400m hurdler, sprinter, massage therapist, and sprint and strength coach. BJ ran the 400m hurdles … The post Nervous System Recovery: Olympian BJ Cole on Post-Run Mobility & Isometrics appeared first on Strength Running.| Strength Running
This sequence is designed to ease pain and stiffness in the neck and shoulders. We stretch all the muscles in the area, to restore mobility. The post Shoulder Opener ♦︎ appeared first on Yoga 15.| Yoga 15
One of the elements I love about retirement is the ability to set up my days to align with my retirement lifestyle vision, which is based on my values and hopefully my natural inclinations and strengths. These past months have been a blur and I felt the need to relook at where I’m spending my … Continue reading A Review of My Time| retirementtransition
In honour of Father’s Day, we’re sharing a personal story from the father of one of our clients - a story of deep love, enduring strength, and the quiet resilience it takes to walk alongside a loved one through eating disorder recovery. The post A Father’s voice: Showing up, staying strong, and believing in eating disorder recovery first appeared on Orri.| Orri
Essere “causa”, non “effetto” Durante un incontro tra familiari e persone “direttamente interessate” si è sollevata una questione molto importante riguardo alla sospensione degli psicofarmaci. Ho osservato, in qualità di esperta per esperienza, che spesso le aspettative delle due parti coinvolte non sono allineate. Alcuni familiari mi hanno chiesto cosa intendessi con l’espressione “risalire alle […]| Mad in Italy
Feelings of guilt and shame can undermine a person’s recovery in a variety of ways.| Peak View Behavioral Health
The post 10 Sober Celebrities appeared first on Nexus Recovery Services | Los Angeles Outpatient Treatment.| Nexus Recovery Services | Los Angeles Outpatient Treatment
The post Is Your Spouse Addicted? 5 Signs to Look For appeared first on Nexus Recovery Services | Los Angeles Outpatient Treatment.| Nexus Recovery Services | Los Angeles Outpatient Treatment
The post 5 Mental Health Goals for Your Sobriety in 2021 appeared first on Nexus Recovery Services | Los Angeles Outpatient Treatment.| Nexus Recovery Services | Los Angeles Outpatient Treatment
The post New Year’s Intentions: 2021 is a Great Year to Begin Your Sobriety Journey appeared first on Nexus Recovery Services | Los Angeles Outpatient Treatment.| Nexus Recovery Services | Los Angeles Outpatient Treatment
If you're in recovery from addiction, gratitude is a great tool for your sobriety. Here, you'll learn about how and why it helps.| Nexus Recovery Services | Los Angeles Outpatient Treatment
Treating hypothyroidism without treating the adrenals is one of the biggest reasons people feel exhausted despite receiving treatment with thyroid hormones.| Dr. Izabella Wentz, PharmD
This guide explores recovery symbols in art, music, and writing—and what they can mean to you or a loved one.| Waypoint Recovery Center
When performing forensic tasks on Apple devices, the order in which you enter device modes can make a big difference. While DFU mode is necessary for certain extractions, especially using checkm8, going straight into DFU might not be your best option. Starting with Recovery Mode offers several advantages that make it a safer, faster approach. […]| ElcomSoft blog
При работе с мобильными устройствами Apple важна правильная последовательность переходов в различные режимы. Особенно это касается режима DFU (Device Firmware Update), который необходим для извлечения данных с помощью эксплойта checkm8. Попасть в этот режим не так просто - нужна специфич...| Блог Элкомсофт
So what’s this mythical thing that coaches bang on about then? | Maidenhead Athletic Club
For years, I treated my body like an equation to be solved—believing that worthiness was measured in calories, discipline, and shrinking numbers. I ignored hunger cues, dismissed exhaustion, and thought control was the path to balance.| National Eating Disorders Association
“You know absolutely everything about me, yet You love me with perfect, unfailing Love.” – Jesus Listens, January 4 --- If you call yourself a … The post Let’s Build “Recovery Culture” into Our Communities appeared first on Jesus Calling.| Jesus Calling
At their heart, they both rely on creating environments where people flourish without drugs and alcohol—and on evidence-based strategies By... The post The Intersection of Prevention and Recovery appeared first on Treatment Magazine.| Treatment Magazine
A tale of bad logging practices, overengineering, and a near-death experience.| IT Notes
A simple approach to prevent ZFS pools from getting stuck due to a lack of free space.| IT Notes
A healthcare client risks IT failure by ignoring outdated infrastructure in favor of an impractical cloud migration plan.| IT Notes
Understanding the intricacies of concussions is crucial for athletes, coaches, and medical professionals.| Science for Sport
Discover the benefits of Whole Body Vibration Therapy to boost energy, burn fat, and improve mobility in just minutes a day.| Natural Living Family | A Bible Health Ministry
Continuing care addresses any challenges right up front, providing necessary techniques, resources, and encouragement.| Great Oaks Recovery Center
Triggers are a natural part of recovery, but they can be powerful, and if not properly managed, lead to relapse.| Great Oaks Recovery Center
I try to turn my head but there is nothing to see. In fact I’m not even sure I can feel my body or tell it what to do anymore. There is only darkness and the voices inside my head have drowned out the ones outside.| The Orbit full network feed
Are you a stressed academic, feeling the weight of constant pressure and burnout looming over you? I understand—I’ve been there. My journey as a cancer scientist led me to a place of exhausti…| Voices of Academia
Picture of the guest author| Voice & Vision, Inc.
With a growth mindset, you can also evolve, maintaining certain strengths while building upon other areas.| Great Oaks Recovery Center
N-Acetyl Cysteine (NAC) can help with thyroid antibody reduction, detoxification and gut health. Learn how you can use NAC for thyroid health & Hashimoto's.| Dr. Izabella Wentz, PharmD
Vitamin D benefits thyroid health and prevents the development of autoimmunity. Discover the strong connection between vitamin D deficiency and Hashimoto's.| Dr. Izabella Wentz, PharmD
Despite the potential benefits of CBD, there are significant considerations to keep in mind if you’re in recovery, as it might complicate your efforts in ways that aren’t always well understood.| Fair Oaks Recovery Center
Life moves fast – and in college, an accelerated time frame means things can change in the blink of an eye. It’s the final period before starting a “grown up” career, where adolescence is fading away and an occupational future is just around the corner. It’s also one that offers one more chance to just| The Phoenix Spirit
An infrared sauna is a powerful tool for healing from Hashimoto’s Disease. It can offer stress relief, pain relief, improved circulation & weight loss.| Dr. Izabella Wentz, PharmD
