Creamy, tangy, and dairy-free, this nut-free vegan cream cheese is made with protein-packed super-firm tofu, miso, lemon, garlic, and fresh herbs. Quick to make, high in protein, and created by a Registered Dietitian, it's perfect for bagels, sandwiches, or veggie dips. This High-Protein Vegan Cream Cheese makes a great topping for my Quinoa Bread recipe. […] The post High-Protein Vegan Cream Cheese (Nut-Free) appeared first on Cooking For Peanuts.