Meal prepping has always been a big part of the bodybuilding and figure scenes. Of necessity, bodybuilders take their nutrition more seriously than just about any other athlete, so it makes sense that meal prepping would be such a mainstay of the sport. Most meal preppers cook a bunch of food ahead of time, and then use a custom cooler bag to tote around a single day’s worth of meals in their highly organized, stackable plastic cartons.… The post How Meal Prep Makes Your Life Better, Plus...
