This week we welcome Leah Barto from Brazen Fitness as a fitness contributor to our blog. Leah will be bringing you simple and practical movement tutorials and workouts that you can add to your Whole Life Challenge or your life. Today we’ll put together everything we’ve learned this week into a simple and effective full body workout you can do in your living room.… The post Push, Pull, Sqaut—Full Body Strength and Fitness in 10 Minutes appeared first on Whole Life Challenge.
