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The Strange Ingredient in Apples That May Help with Muscle Hypertrophy
https://cathe.com/the-strange-ingredient-in-apples-that-may-help-with-muscle-hypertrophy/
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apples
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muscle protein synthesis
ursolic acid
ursolic
Munching on some apples is a good alternative to processed snacks. They also contain a compound that could help you build muscles.
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