That moment when your heart starts racing during a work meeting. The flash of fury when someone cuts you off in traffic. The way your jaw clenches when your partner leaves dishes in the sink again. Anger is utterly normal. It’s a fundamental human emotion that signals when something feels wrong or unfair. But what […] The post Recognising Anger Issues: Symptoms and How Therapy Can Help You Regain Control appeared first on Mind & Body Works.
