What Therapy is Best for Depression? | Mind & Body Works
Depression is an invasive and often debilitating mental health condition, affecting millions of people worldwide. While it can manifest itself in various| Mind & Body Works Therapy
Depression is an invasive and often debilitating mental health condition, affecting millions of people worldwide. While it can manifest itself in various| Mind & Body Works Therapy
Experienced counsellors & therapists in Dublin. We help with relationship, marriage & couples counselling. Arrange an appointment with one of our therapists.| Mind & Body Works Therapy
Seeking a private ADHD assessment? Mind & Body Works offers expert evaluations for adults, ensuring precise diagnosis and personalised care.| Mind & Body Works Therapy
That moment when your heart starts racing during a work meeting. The flash of fury when someone cuts you off in traffic. The way your jaw clenches when your partner leaves dishes in the sink again. Anger is utterly normal. It’s a fundamental human emotion that signals when something feels wrong or unfair. But what […] The post Recognising Anger Issues: Symptoms and How Therapy Can Help You Regain Control appeared first on Mind & Body Works.| Mind & Body Works
If we look at the cultural context of how the topic of sexuality has been dealt with in Ireland, it’s not surprising to consider that many of us have blocks around bringing our sexual related issues into a therapy space. Before we focus our lens to the social context in which these barriers arose, it […] The post Psycho-sexuality in Psychotherapy appeared first on Mind & Body Works.| Mind & Body Works
Quick Answer: Psychologists typically hold a master's or doctoral degree and can provide psychological testing and formal diagnoses, whilst Psychotherapists| Mind & Body Works Therapy
Mind & Body Works Dublin are committed counsellors, psychotherapists and psychologists who can help in a professional and confidential environment.| Mind & Body Works Therapy
In recent years, Irish society has started to pay more attention to an issue that has been silently harming people for some time —intimate image abuse, also known as image-based sexual abuse. This happens when someone creates, shares or threatens to share sexual or intimate images of a person without their consent. It can involve […] The post Intimate Image Abuse: The Hidden Harm and How Psychotherapy Can Help appeared first on Mind & Body Works.| Mind & Body Works
Mother’s should allow daughters the gift of independence and give her permission to be herself. The daughter should be her own unique person.| Mind & Body Works Therapy
When we talk about long-term health conditions, the focus is often on the physical symptoms such as what the body can no longer do, what treatments are needed, how to manage flare-ups or fatigue. These are very real and very visible struggles. But there’s another side to long-term illness that often goes unspoken: the emotional […]| Mind & Body Works
Understanding Rejection Sensitivity Dysphoria in ADHD Rejection Sensitivity Dysphoria (RSD) refers to an intense emotional reaction to a rejection, criticism, or failure. For individuals with ADHD, these experiences can feel especially painful, far more than what might be expected in a typical context. For instance, feedback about your presentation from a colleague can trigger a […]| Mind & Body Works
In today’s digital world, parenting teens and young people can often feel overwhelming and, at times, quite lonely. Screens, social media, and constant online connection raise new questions about trust, boundaries, and what it really means to stay close. Whether we like it or not, technology is now woven into their everyday lives. It isn’t […]| Mind & Body Works
As a psychologist with ADHD, I know firsthand how life-changing and transformative an ADHD diagnosis can be. However, I also understand that the process can feel vulnerable, overwhelming, and uncertain, especially if you’re unsure what to expect. My Story I went for a formal assessment two years ago. While I suspected I had ADHD for […]| Mind & Body Works
Cognitive Behavioural Therapy (CBT) helps people work towards understanding difficulties with thoughts, feelings, responses and behaviours.| Mind & Body Works
This article presents a case study of a counselling client who sought help for stress, depression, anger and weight loss and had a breakthrough during the counselling process. The client, referred to as John for confidentiality purposes, had been struggling with high levels of stress due to work and personal issues, which had also led […] The post From Stress, Depression, Anger and Weight Issues to Success: A Case Study of a Client’s Breakthrough in Counselling/Psychotherapy & Hypnotherap...| Mind & Body Works
Lately, I’ve noticed a recurring theme in my therapy sessions: clients, particularly those in the Gen Z to Millennial age range, expressing frustration over the grip their phones have on them. They often share intentions to reduce screen time, feelings of powerlessness as hours slip away on TikTok or Instagram, and dreams of the activities […] The post How to Quit Doomscrolling: Reclaiming your Attention in the Age of the Infinite Scroll appeared first on Mind & Body Works.| Mind & Body Works
A Compassionate Look at the Overlap No One Talks About (But Should) Imagine trying to navigate a busy kitchen with timers ringing and ingredients scattered all over the place. Just as you’re starting to get a handle on it, someone turns off the lights and hides half your cutlery. That’s what menopause can feel like […]| Mind & Body Works
ADHD is one of the most common childhood disorders and can continue through adolescence. Get help with ADHD therapy and counselling with Mind and Body Works| Mind & Body Works
