f fad diets have left you frustrated, Cleveland-based fitness coach Harsha Pakhal offers five simple, sustainable nutrition hacks that actually stick. From ditching food labels to following the 80/20 rule, his approach focuses on building habits that improve energy, mood, and long-term health—without the guilt or quick-fix extremes. The post Harsha Pakhal Tells Us About 5 Nutrition Hacks That Actually Stick appeared first on Green Prophet.