Can food combat bad moods? A new study provides further evidence that mealtimes can influence mental health, including the extent of mood swings caused by depression and anxiety. Timing of Food Intake could be Crucial in Reducing Mood Swings Researchers at Brigham and Women’s Hospital, a founding member of the Mass General Brigham health system, […] The post Eating During the Day can be Good for Mental Health appeared first on Chronobiology.com.