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Autistic circadian rhythms & sleep
https://embrace-autism.com/autistic-circadian-rhythms-and-sleep/
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Tagged with:
advice
sleep
personal experience
bipolar disorder
circadian rhythm
comorbidity
blue light
The circadian rhythm refers to our body’s innate ability to follow a 24-hour clock. In this article, we explore the circadian rhythm and sleep in autistic people.
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