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Blue light—a potential issue to sleep problems & more
https://embrace-autism.com/blue-light-a-potential-issue-to-sleep-problems-and-more/
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cells
self-care
a closer look
circadian rhythm
brain fog
blue light
adenosine triphosphate
apoptosis
In this article, I go into the problems blue light can cause (e.g., headaches, sleep problems, fatigue, decreased eyesight), and how blue light-absorbing glasses could resolve these issues.
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