There are so many different reasons for people to incorporate omega-3 fatty acids into their diet—whether it’s from food or nutritional supplements—starting with the heart health benefits these nutrients can provide. Other research touts omega-3s as an anti-inflammatory agent and expounds on the importance of these polyunsaturated fats (PUFAs) for pregnant women, in part because […] The post Omega-3 and Respiratory Health appeared first on OmegaQuant.
