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Why Nostalgia Is Good for Your Mental Health — According to Science
https://www.budgetandthebees.com/why-nostalgia-is-good-for-your-mental-health-according-to-science/
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Tagged with:
science
psychology
nostalgia
mental health
resilience
well-being
self care
Learn why nostalgia is good for your mental health and how reminiscing can boost mood, resilience, and social connections.
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