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The truth about fats: the good, the bad, and the in-between - Harvard Health
https://www.health.harvard.edu/staying-healthy/the-truth-about-fats-bad-and-good
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Good fats include monounsaturated and polyunsaturated fats, which come mainly from plants and fish. Bad fats include trans fats, which are generated by an industrial process to solidify vegetable o...
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