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From:
Dr. John Rusin - Exercise Science & Injury Prevention
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Arnold Palmer Press For Shoulder Strength & Stability | DrJohnRusin.com
https://drjohnrusin.com/arnold-palmer-press-for-shoulder-strength-stability/
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Tagged with:
mobility
shoulder
shoulder pain
shoulder mobility
kettlebell press
overhead pressing
The Arnold Palmer Press is the best functional shoulder training exercise you've never tried. Here's exactly how to do it...
