Creamy White Beans with 30G protein is a plant-based meal that’s filling and satisfying, without weighing you down. White beans simmer in a rich tofu-miso sauce, delivering serious flavor and 19 grams of fiber per serving. Ready in just 15 minutes and ideal for meal prep, it’s an easy vegan dinner you can make once […] The post Creamy White Beans Recipe (High-Protein) appeared first on Cooking For Peanuts.| Cooking For Peanuts
This one-pot Lentil Quinoa Rice with Kale recipe, created by a Registered Dietitian, is simple, balanced, and convenient. Lentils and quinoa add fiber and protein to rice, while kale provides nutrient-rich greens. White rice is used for its lower arsenic content compared to brown rice. This approach maintains nutrition while helping reduce dietary arsenic exposure. […] The post Lentil Quinoa Rice with Kale (Stovetop or Rice Cooker) appeared first on Cooking For Peanuts.| Cooking For Peanuts
These light Vegan Summer Recipes and Ideas are perfect for those hot days when you just want to stay out of the kitchen. Make these healthy and easy Summer meals in no time. Dinners Pearl Couscous Salad Here’s a perfectly balanced light Summer salad. Couscous acts as a stage for the tomatoes, cucumbers and kalamata... The post 40+ Light Vegan Summer Recipes for Hot Days appeared first on The Green Loot.| The Green Loot
These easy and healthy vegan dinner recipes are made with wholesome, flavorful ingredients, resulting in dishes that everyone around the dinner table will love. Tofu and Beans Teriyaki Tofu:This sticky and crispy Japanese-style Teriyaki Tofu is better, than takeout! Serve over rice for a delicious, high-protein weeknight dinner. Tofu Steak:Tofu Steak will be your new... The post 30+ Tasty Vegan Dinner Recipes appeared first on The Green Loot.| The Green Loot
This hearty Vegan Bean Chili keeps you full for hours. Generously spiced and loaded with kidney beans and black beans, it’s the best winter comfort food you can serve right away or freeze for later. For more healthy vegan winter recipes, check out my weight loss, meal prep, fall, winter, beginner-friendly, and cheap recipe round-ups.... The post The Best Vegan Chili appeared first on The Green Loot.| The Green Loot
Tofu Broccoli Stir Fry is a super flavorful Asian dish that is perfect for a high-protein vegan dinner or meal prep. Serve over cooked rice or quinoa. Why You’ll Love This Recipe This dish is a real flavor-bomb, but you only need a few ingredients! Not to mention that both broccoli and tofu are quite... The post Tofu Broccoli Stir Fry appeared first on The Green Loot.| The Green Loot
This Tofu Bok Choy Stir Fry is an easy, high-protein Asian meal. It not only tastes better, than take-out, but it’s healthier too, so save your wallet and make this for dinner instead! Tofu Bok Choy Stir Fry Ingredients How to make vegan Tofu Bok Choy Stir Fry STEP 1:Drain the tofu and pat dry.... The post Tofu Bok Choy Stir Fry appeared first on The Green Loot.| The Green Loot
This flavorful Roasted Cauliflower Bowl packs 16 grams of fiber! Cauliflower florets are roasted in a delicious smokey sauce and drizzled with avocado crema to give you a filling Mexican-inspired dish. Roasted Cauliflower Bowl Ingredients How to make Roasted Cauliflower Bowl STEP 1:Start by cooking the rice and prepare all the other ingredients in the... The post Roasted Cauliflower Bowl appeared first on The Green Loot.| The Green Loot
Are you ready for a delicious, Mexican-inspired high-protein dinner? These Vegan Stuffed Bell Peppers are made with tofu, black beans and rice for a super filling meal. Vegan Stuffed Bell Peppers Ingredients How to make Vegan Stuffed Bell Peppers STEP 1:Preheat your oven to 350 °F / 175 °C and line a 13″x9″ baking dish... The post Vegan Stuffed Bell Peppers appeared first on The Green Loot.| The Green Loot
Soba noodles, nutritious carrots, cabbage and hearty tofu come together in this Tofu Noodle Stir Fry to create a super flavorful and filling Asian meal. Tofu Noodle Stir Fry Ingredients How to make Tofu Noodle Stir Fry STEP 1:Start with cooking the soba noodles in slightly salted water and prepare all the other ingredients in... The post Tofu Noodle Stir Fry appeared first on The Green Loot.| The Green Loot
Craving a delicious, high-protein Asian meal? Make this delicious vegan Gochujang Tofu tonight! Crispy fried tofu is coated with a creamy, umami-rich sauce made with an addictive Korean staple. Ingredients How to Make STEP 1:Drain the tofu and pat dry with a paper towel. (You can use a tofu press, but it’s not necessary.) Cut... The post Gochujang Tofu appeared first on The Green Loot.| The Green Loot
Moroccan Chickpea Stew is a high-protein vegan dish that’s perfect to meal prep for a healthy lunch. Made with spinach, sweet potatoes and an aromatic spice mix, this North-African dish is a comforting and filling favorite. Ingredients How to Make STEP 1:Rinse the dry quinoa under running water (to remove the bitter outer coating) and... The post Moroccan Chickpea Stew appeared first on The Green Loot.| The Green Loot
Tofu Steak will be your new favorite dinner recipe! It is a super easy, high-protein meal that’s bursting with flavor! Serve with your favorite side dishes for any occassion. Ingredients How to Make STEP 1:In a small bowl, combine the ingredients for the tofu marinade and add to a shallow bowl or zip lock bag.... The post Tofu Steak appeared first on The Green Loot.| The Green Loot
This vegan Chickpea Spinach Curry is made with canned coconut milk for a delicious, creamy dinner. Serve over warm, cooked rice for a filling and comforting meal. Ingredients How to Make STEP 1:Heat the oil in a large saucepan over medium. Add the chopped onion and cook for about 4-5 minutes, while stirring occasionally (if... The post Chickpea Spinach Curry appeared first on The Green Loot.| The Green Loot
Craving some comfort food for dinner? Make these hearty Vegan Casserole Recipes! They are guaranteed to satisfy and put a smile on your face. Vegan Casserole Recipes Vegan Potato & Sausage Casserole Get yourself some vegan sausages, friend! This potato and sausage casserole will hit all your comfort food spots. Super easy to... The post 36 Easy Vegan Casserole Recipes for a Crowd (healthy, plant based) appeared first on The Green Loot.| The Green Loot
This vegan Pinto Beans Soup is made with root veggies, like potatoes, carrots and parsnip for a truly healthy and filling meal, that’s also budget and meal prep-friendly. For more tasty vegan meals, check out our vegan soup recipes roundup. Why you’ll LOVE this recipe Healthy: Beans are so good for you! They contain several... The post Pinto Bean Soup appeared first on The Green Loot.| The Green Loot
This tasty vegan meatloaf is full of high-protein lentils and chickpeas, tender wild rice, hearty oats and a mix of colorful veggies and fresh herbs. It’s a versatile holiday main dish, that’s perfect for Thanksgiving or Christmas (or even a weeknight dinner). Why you’ll LOVE this recipe Customizable: The great thing about lentil loaf is... The post Vegan Meatloaf (with Chickpeas and Lentils) appeared first on The Green Loot.| The Green Loot
This Vegan Mexican Quinoa is a plant-based, high-protein and super flavorful meal, that you can enjoy as a healthy dinner, or a quick, filling work lunch (in a burrito) as well! Why you’ll LOVE this recipe High-protein: There are 21 grams of protein in 1 serving of Mexican Quinoa.Easy: You only one pot to make... The post One-Pot Mexican Quinoa appeared first on The Green Loot.| The Green Loot
This vegan Lentil Soup is one of the easiest and healthiest dishes you’ll ever make! Made only with a few simple but tasty ingredients, it’s truly a vegan dinner classic – not just for vegans. Why you’ll LOVE this recipe Healthy: Nutritious lentils, carrots and parsnips make this soup a real healing dish!Easy & quick:... The post Amazing Lentil Soup appeared first on The Green Loot.| The Green Loot
If you are looking for an easy, nutritious and hearty dinner recipe that won’t break the bank, this vegan Green Bean Curry with Tofu is it! Comforting, but healthy, high-protein and full of flavor! Why You’ll Love This Recipe Hearty: This filling meal will not leave you hungry!Meal-prep friendly: Green Bean Curry keeps well in... The post Green Bean Curry (with Tofu) appeared first on The Green Loot.| The Green Loot
This sticky and crispy Japanese-style Teriyaki Tofu is better, than takeout! Serve over rice for a delicious, high-protein weeknight dinner. Why You’ll Love This Recipe High-protein: This Japanese dish packs 25 grams of protein.Meal-prep friendly: You can easily make this Teriyaki Tofu ahead on Sunday!Flavorful: A wonderful combination of Asian sauces create a real flavor... The post Crispy Teriyaki Tofu appeared first on The Green Loot.| The Green Loot
These Roasted Vegan Cauliflower “Steaks” are served with homemade chimichurri sauce on top for an easy and flavorful vegan dinner or side dish the whole family will love. Ready to eat in less than 1 hour! Ingredients How to Make Step 1: Preheat the oven to 400ºF (200ºF) and line a baking sheet with parchment... The post Vegan Cauliflower “Steak” appeared first on The Green Loot.| The Green Loot
This rich and creamy Cauliflower and Mushroom Pasta Bake is perfect for family dinners. Pasta, roasted cauliflower, mushrooms, and spinach are coated in a creamy vegan white sauce, then baked until golden and bubbly. Ingredients How to Make Step 1: Preheat the oven to 365ºF (185ºC). Meanwhile, line a baking sheet with parchment paper and... The post Vegan Cauliflower and Mushroom Pasta Bake appeared first on The Green Loot.| The Green Loot
These easy vegan burger recipes make the best homemade veggie burgers ever. From patties with tofu, beans and chickpeas to patties made with mushrooms, I guarantee you’ll find your new favorite. Vegan Burgers with Tofu Vegan BBQ Tofu Burger Chipotle Lime Tofu Burgers Sweet and Spicy Tofu Burger Vegan Curry... The post 25+ Easy Vegan Burger Recipes That Taste Amazing appeared first on The Green Loot.| The Green Loot
Craving delicious homemade pizza? These easy vegan pizza recipes have got you covered! Classic, gluten-free and gourmet pizzas with tasty plant-based toppings that upstage your favorite Italian restaurant. Easy Vegan Pizza Recipes Vegan Margherita Pizza Artichoke Pesto Pizza Tempeh Sausage Pizza Mushroom Shallot White Pizza Vegan Pepperoni Pizza Buffalo... The post 30+ Easy Vegan Pizza Recipes (Homemade) appeared first on The Green Loot.| The Green Loot
These easy vegan stew recipes will warm you up on the coldest Winter nights. They are full of chunky veggies and hearty ingredients like beans, mushroom and more for a filling and healthy meal. For more tasty vegan recipes, check out our dinner recipe roundup. My Favorites Green Bean Curry with Tofu Chickpea Spinach Curry... The post 30+ Hearty Vegan Stew Recipes appeared first on The Green Loot.| The Green Loot
This 35-minute easy pastina recipe (aka Italian Penicillin soup) is the ultimate Italian comfort food – a warm, cozy, nutritious, delicious hug in a bowl! The post Easy Pastina Recipe (Italian Penicillin Soup!) appeared first on Food Sharing Vegan.| Food Sharing Vegan
As a Registered Dietitian, I’m always creating recipes that strike the perfect balance between nutrition and flavor, and this High-Protein Kale Orzo Pasta Salad does exactly that. With fiber-rich chickpeas, edamame for complete plant-based protein, and a creamy oil-free artichoke dressing, it’s a satisfying and wholesome dish you can prep ahead for the week. This […] The post Healthy Kale Orzo Pasta Salad – High Protein & Meal Prep Friendly appeared first on Cooking For Peanuts.| Cooking For Peanuts
These Baked Samosa Wraps are a high-protein, plant-based take on a classic favorite. Spiced lentils and tofu are folded into tortillas and baked until golden and crispy. Packed with fiber, iron, and flavor, this easy recipe was created by a Registered Dietitian to keep you full and satisfied. Perfect as a snack, lunch, or weeknight […] The post Samosa Wraps (Baked, High-Protein) appeared first on Cooking For Peanuts.| Cooking For Peanuts
This tasty one-pot Vegan Gnocchi Soup is the perfect dinner! It's hearty, cozy, and simple to make all in one delicious bowl! Try out this delicious Vegan Gnocchi Soup for dinner this week.| Food Sharing Vegan
This quick and easy Healthy Vegan Ramen is made with just a handful of simple ingredients and ready in 10 minutes! With a rich, savory broth and customizable toppings, it's a comforting, plant-based meal you’ll want to make on repeat.| EatPlant-Based
These tofu tacos require no oven and no fuss. If you’ve been disappointed by bland taco crumbles in the past, you’re in for a major glow-up.| Plant Power Couple
This Vegan Manicotti (With Tofu Ricotta) is so delicious! It's easy to make, packed with protein, and so delicious! Make this Vegan Manicotti (With Tofu Ricotta) for dinner this week.| Food Sharing Vegan
This Garlic and Lemon Pasta is so simple to make and so delicious! It's perfectly cheesy, citrusy, and filling with every bite! Try out this Garlic and Lemon Pasta for dinner this week.| Food Sharing Vegan
This scrumptious vegan Pesto Quinoa Salad is great as a side or even as a light lunch or dinner. Fresh Mediterranean ingredients like pesto, olives, artichokes provide the wonderful flavor, while the quinoa, white beans and spinach provide the protein to make the perfect salad.| The Green Loot
This butternut squash and red lentil soup is a delicious combination of gently sweet and earthy squash, filling, nutritious and creamy lentils and a healthy dose of fresh sage. Hug in a bowl!| Jo's Kitchen Larder
Kohlrabi schnitzel - parboiled slices of kohlrabi that are breaded and pan fried or baked until crispy on the outside and perfectly soft and juicy on the inside. Veggie heaven!| Jo's Kitchen Larder
4 or 8 hours in the pot unattended, these Vegan Crockpot Soups and Stews will be waiting for you to gobble them up. Hustle free, healthy eating for the win.| The Green Loot
These Easy Vegan Scalloped Potatoes are made with vegan sausages for a super comforting and hearty dinner. You will only need 6 ingredients to make this creamy heaven!| The Green Loot
This vegan Japanese curry is pure comfort food - warm, hearty, and packed with rich flavor. Tender veggies like carrots and potatoes simmer in a sweet and savory curry sauce. It’s easy to make, incredibly satisfying, and perfect for serving over a bowl of steaming rice. Japanese curry is a bit different from other curries... Read More This article was written and published by Oh My Veggies. It may not be reproduce or republished without permission of the author. The original article can be ...| Oh My Veggies
Looking for a simple dish that’s light, refreshing, and packed with flavor? This Vegan Greek Pasta Salad ticks all the boxes. Loaded with crisp veggies, tangy olives, and an herby homemade dressing, it’s the perfect go-to recipe for potlucks, meal prep, or quick lunches. Bonus? It’s super easy to make and totally customizable, so you... Read More The post Vegan Greek Pasta Salad appeared first on VegKitchen.| VegKitchen
This Vegan Creamy Mushroom Pasta feels totally indulgent–with tender mushrooms, a luscious creamy sauce, and a hint of thyme. Plus, tt’s so easy to whip up!| VegKitchen
This Vegan Pot Pie Casserole is a plant-based version of the classic dish that’s every bit as satisfying, hearty, and delicious. A feel-good family favorite main dish!rn| VegKitchen
Well known and loved flavour combination comes together beautifully in this classic carrot and coriander soup. Simple recipe, minimal ingredients, all the flavour!| Jo's Kitchen Larder
Black bean stew with sweet potatoes is the perfect winter comfort food. Made in one-pot, filling, nutritious and most of all delicious. Irresistible nourish bowl for body and soul.| Jo's Kitchen Larder
Gently spiced, creamy & comforting this curried parsnip soup will warm you up for sure. Few simple ingredients and all the flavour. If there was only one soup to eat this winter, it is this one!| Jo's Kitchen Larder
In this simple how-to guide you will find all you need to know to cook borlotti aka cranberry beans both fresh and dried to use in a variety of recipes.| Jo's Kitchen Larder
This creamy courgette (zucchini) soup with peas and mint added for good measure is smooth, fresh and full of flavour. Great for using up your glut of courgettes.| Jo's Kitchen Larder
Botwinka or Beet Greens Soup is a traditional Polish soup made using young beets including their vibrant, crunchy stems and plentiful leafy greens. It's a celebration of early summer's garden bounty.| Jo's Kitchen Larder
There is absolutely no need to discard those lush green leaves/tops from the new season's carrots. Instead, put them to a good use with my zero waste, carrot top pesto recipe.| Jo's Kitchen Larder
This super quick hummus pasta is as easy as it gets! Creamy, filling & nutritious, serve it with roasted purple sprouting broccoli for that extra green boost.| Jo's Kitchen Larder
Easy, healthy & delicious this Chickpea and Spinach Curry makes perfect family midweek meal. It's creamy, comforting, packed full of plant based protein, heaps of fibre and ready in half an hour!| Jo's Kitchen Larder
Comforting and nutritious quorn pie made with vegan "chicken" pieces, beans & array of vegetables. Perfect family dinner loved by all.| Jo's Kitchen Larder
Broccoli stalk soup is creamy, delicious & full of broccoli flavour. It uses up all those broccoli stems you're not sure what to do with and with few simple ingredients creates warming hug in a bowl.| Jo's Kitchen Larder
Carrot and swede mash makes a great alternative side dish to mashed potatoes. Creamy & savoury but with touch of natural sweetness, it's so good!| Jo's Kitchen Larder
Turn simple block of tofu into flavour sensation with Orange Glazed Tofu Roast! Make this easy tofu ham recipe your next roast dinner centrepiece!| Jo's Kitchen Larder
This carrot and swede soup is perfect for using up highly underrated swede (rutabaga) which together with carrots becomes a bowl of comfort food at its best.| Jo's Kitchen Larder
This delicious vegan split pea soup is hearty, comforting & healthy. Packed full of flavour with herbs, veggies & green split peas, it's fibre and protein rich too.| Jo's Kitchen Larder
This Japanese inspired miso-glazed aubergine is packed full of umami flavours. Aubergine (eggplant) glazed with rich miso based sauce and roasted in the oven until soft & melt in the mouth delicious.| Jo's Kitchen Larder
These baked beetroot falafel are vegan, easy to make, delicious & very satisfying. Great for lunch, as a healthy snack or light dinner. They'll become your meal prep heroes too!| Jo's Kitchen Larder
You will love this super versatile and easy to make lentil ragu. Perfect for your vegan spaghetti bolognese, cottage pie, as a filling for jacket potato and so much more. Firm family favourite!| Jo's Kitchen Larder
These quick & easy vegan sausage rolls are my take on famous Greggs vegan sausage rolls (but better)! Super versatile, they make perfect snack, party & buffet food, lunchbox offering or even dinner!| Jo's Kitchen Larder
Make this vegan lentil roast your next Sunday lunch or Christmas dinner centrepiece. Moist & utterly delicious, this easy lentil loaf makes perfect vegan & vegetarian roast alternative!| Jo's Kitchen Larder
This quick & easy to make vegan onion gravy makes perfect accompaniment to any vegan roast dinner! Beautifully creamy with rich & savoury flavour you'll love.| Jo's Kitchen Larder
These vegan roast potatoes are simply the best! Crispy on the outside and soft & fluffy on the inside. Infused with fresh herbs and garlic and with crunchy polenta coating they are heavenly!| Jo's Kitchen Larder
This vegan sausage casserole makes delicious & comforting family meal with lentils and cavolo nero adding extra goodness. Filling and satisfying, perfect cold weather warmer upper!| Jo's Kitchen Larder
Naturally gluten-free Vegan Beetroot Risotto is beautifully creamy, delicious and super comforting. Simple to make, it's perfect as midweek family meal but also super impressive dinner party offering.| Jo's Kitchen Larder
Delicious breakfast, brunch, lunch or dinner offering this eggless vegan quiche with asparagus and leeks is creamy, filling & just delicious.| Jo's Kitchen Larder
This Spring Pea & Asparagus Risotto is beautifully creamy, seasonal, vegan & gluten-free. Simple enough as a midweek meal & family favourite.| Jo's Kitchen Larder
This delicious baked Vegan Tofu Fish or Tofish has flaky texture of fish fillets and all the flavours of the sea courtesy of nori seaweed. Baked vegan fish fillets without the fish? Yes please!| Jo's Kitchen Larder
Vegan butternut squash mac and cheese is all about healthy & nourishing comfort food. Creamy & delicious as it should be, this dairy-free pasta is a firm favourite with the kids.| Jo's Kitchen Larder
This bursting with goodness One-Pot Bean & Sausage Pasta is our family favourite! Packed full of beans & veggies this vegan pasta is super quick to throw together with minimum washing up too!| Jo's Kitchen Larder
If you’re looking for a classic BBQ chicken pizza made vegan, this is your recipe. BBQ soy curl chicken, vegan cheeses, and pineapple.| Plant Power Couple
This vegan Big Mac pizza is everything you love about a Big Mac in pizza form. We use Impossible burgers for the best flavor!| Plant Power Couple
This Asian Mason Jar Soup is a meal prep dream, requiring minimal effort and zero cooking. Simply layer the fresh ingredients in a jar, add the broth base, seal the lid, and you've got yourself a delicious, ready-to-eat meal. When you are ready for lunch or dinner, just add water. It's the perfect solution for those seeking convenience without sacrificing flavor.| EatPlant-Based
This Aloo Gobi tastes just as delicious as the restaurant version - and you won't believe how easy it is to make this popular Indian potato and cauliflower curry at home! I've always been a big fan of Indian food, but my interest certainly increased when I married into my husband's Indian family. I really... Read More The post 30-Minute Aloo Gobi (Vegan) appeared first on VegKitchen.| VegKitchen
This easy Vegetable Curry is hearty, flavorsome and ready in just 15 minutes! The perfect dish for those frantic weeknights when time is of the essence.rn| VegKitchen
Serve this easy Madras Lentils with a side of basmati rice or warm flatbread for a healthy and hearty vegan dinner. Enjoy!| VegKitchen
If you want to impress someone with a dal, make this Masala Lentils. Don’t be afraid of the number of spices—it is too good. From Vegan Richa's Indian Kitchen.| VegKitchen
This vegan-friendly Dal Tadka is packed with flavorful spices, hearty lentils, and it couldn't be easier to make. This is Indian comfort food at its best.rn| VegKitchen
Spice up your dinner routine with this hearty and flavorful Bhindi Masala - a classic Indian dish that's as simple as it is delicious. 100% vegan and ready in 30 minutes.rn| VegKitchen
If you’re looking for a way to sneak more veggies into your diet, you have to try this vegan zoodle ramen recipe made right in a mason jar!| Plant Power Couple
We’ve been vegan for nearly 10 years and air fryer owners about 8 years, so we air fry a lot of tofu. This is our go-to method!| Plant Power Couple
In just a few steps, you can craft vegan burrata at home. Indulge in creamy bliss in no time for only $5 for 3 burrata balls!| The Simple Sprinkle
Best Vegan Cordon Bleu Satisfy your cravings with this Vegan Cordon Bleu recipe! This plant-based version of the beloved dish combines the savory goodness of seitan, the smokiness of vegan ham, and the creamy delight| The Simple Sprinkle
This vegan zucchini lasagna is light, healthy, and bursting with flavor from fresh veggies, tangy marinara, and creamy vegan ricotta. Yum!rn| VegKitchen
This vegan walnut taco meat is made with cremini mushrooms, walnuts, and a handful of seasonings and spices. A new plant based recipe you’d definitely want to try out!| VegKitchen