Auragens in Panama redefines luxury with stem cell therapy, regenerative medicine, and bespoke longevity care. The post Auragens: Conscious Luxury and High Impact Well Being appeared first on Haute Living.| Haute Living
A study in mice demonstrated impressive lifespan extension with extreme calorie restriction, but will results translate outside a research setting? The post Can extreme calorie restriction enhance human lifespan? appeared first on Peter Attia.| Peter Attia
Researchers used six different methods for their calculations and arrived at the same conclusion. The future trajectory of life expectancy remains a subject of considerable debate among scientists. At the start of the 20th century, life expectancy increased at a remarkable pace: individuals born in 1900 lived an average of 62 years, while those born [...]| SciTechDaily
Heard of finger limes? An unusual and tangy fruit that is packed with nutrition and makes a creative addition to many meals.| Amy Burkhart, MD, RD
Ben Greenfield shares key biohacks, overrated trends, and strategies in diet, movement, supplements, and lifestyle for longevity. The post Ben Greenfield – The #1 Biohack Is Free (And It’s Not Diet or Exercise) | The Dr. Hyman Show appeared first on Podcast Notes.| Podcast Notes
Unlock the secrets of longevity with a deep dive into the latest in longevity, and discover how science can give you extra healthy years. The post Unlocking the Secrets of Longevity: A Comprehensive Guide appeared first on AgelessRx.| AgelessRx
What’s your sleep latency? The term refers to how long it takes you to fall asleep. An average adult needs between 10 and 20 minutes, while people with a condition called “pathological sleepiness” crash out in under five minutes. Even eight minutes or less is cause for concern, a sign that you’re getting hit hard […] The post How to Completely Empty Your Head Before Bed appeared first on InsideHook.| InsideHook
What if you could slow down aging and stay energized for decades longer? Kayla Barnes—Top Biohacker, Longevity Expert, and Founder of LYV The Wellness Space—has done exactly that. If you’ve ever wondered how to stay sharp, strong, and full of life for years to come, you won’t want to miss this conversation!| The Mindvalley Podcast With Vishen Lakhiani | Listen Now
Want a 3 second test to see how long you’ll live? Sit […]| GMB Fitness
These are common. And more often than not, they’re less about doing it wrong and more about not having enough reps under your belt. That's why you need| GMB Fitness
TikTok is at it again and this time with a trend called fibermaxxing, where users ramp up their fiber intake in an effort to feel full, support digestion, or improve overall health. Some are even| Lizs Healthy Table
How long you live may be in your genes - and your telomeres. Telomeres are a portion of DNA at the end of chromosomes. Find out more.| Cathe Friedrich
Can what you eat impact your life span and what’s the best way to eat for longevity? Read on and discover what the maximum human lifespan is.| Cathe Friedrich
Building community doesn’t map well into the high value we place on choice at the individual level.| Front Porch Republic
Weakness and pain shouldn't be "part of the job." Get strong and agile even while you work at a desk.| GMB Fitness
A friend reached out to me recently with an interesting question: "I am 36 years old, have 2 kids, and my goal is to be around for my family as long as possible. I do not intend to consume 50 pills worth of supplements a day, but I do want| Emi Gal
Tomato season in New England is short but spectacular. When locally grown tomatoes are at their peak—juicy, colorful, and bursting with flavor—it’s the perfect excuse to get a little creative in the kitchen. Recently, when friends came to visit, we decided to cook together and let the season’s freshest tomatoes inspire us. Our idea? A […] The post Celebrate Tomato Season with a Local Tomato Flight + 10 Easy Recipe Ideas appeared first on Lizs Healthy Table.| Lizs Healthy Table
If you're looking for a flavorful way to eat more salmon, my recipe for Panko-Crusted Salmon is a must-try. It's crispy on the outside, tender in the center, and made with familiar pantry staples like| Lizs Healthy Table
"I think a good life is what makes a good death." —BJ Miller The post #358 ‒ Peter’s takeaways on navigating HRT, rejuvenating the face, understanding the biology of aging, optimizing fertility, and learning to live well from the dying | Quarterly Podcast Summary #6 appeared first on Peter Attia.| Peter Attia
Classifying aging as a disease might help drug companies and others who are promoting a new “Fountain of Youth.” But it will do very little for older Americans.| Nexus Insights
“I really think that all of these interventions that we're looking at are restoring dynamic range…We're restoring things that happened when you were young.” —Brian Kennedy The post #357 ‒ A new era of longevity science: models of aging, human trials of rapamycin, biological clocks, promising compounds, and lifestyle interventions | Brian Kennedy, Ph.D. appeared first on Peter Attia.| Peter Attia
“We can just see empirically that all the strength in the world, if it doesn't come with reasonable mobility, is going to be somewhat limiting at a minimum in quality of life.” —Peter Attia The post 356 – AMA #73: Preserving brain health, optimizing exercise programming, improving body composition, and more appeared first on Peter Attia.| Peter Attia
“The bones are mechanical sensory entities that are going to remodel in proportion to how much mechanical stress they're under…so lifting heavy stuff matters." —Peter Attia The post Navigating bone health: early life influences and advanced strategies for improvement and injury prevention (#214 rebroadcast) appeared first on Peter Attia.| Peter Attia
Explore the latest in human optimization with our guide to popular biohacking treatments and top longevity wellness retreats. Learn about PEMF, hyperbaric oxygen therapy, and more. Plan your personalized wellness retreat with Medical Travel Market.| Medical Travel Market
Most Americans aren’t getting enough omega-3s fatty acids. And that’s a problem—because these essential fats are critical for good health. They support heart and eye health, brain development, mood regulation, and more. Fatty fish are| Lizs Healthy Table
The possibility of living past 100 years old is no longer a distant dream but a tangible goal supported by advancements in science and medicine.| Church and State
Americans are living longer, and there’s no roadmap for the "extra" years many are given. It’s a problem -- but an opportunity for aging services providers, too.| Nexus Insights
I’m in the first year of several, being age 49. Yep, I’m going to delay that 50 as long as possible. I thought this might not be the audience for this type of article, but I got a recent comment that convinced me otherwise: Also, why not write about skin cream? Last July, I wrote […]| Lazy Man and Money
Explore the best wellness clinics in London offering advanced diagnostics, holistic therapies, and luxury experiences. Your guide to top wellness destinations in the UK capital.| Medical Travel Market
Did you know that positive interactions with others can boost happiness, support mental health, and even help us live longer? It's true. Here's how.| David R Hamilton PHD
Did you know that your body contains roughly three times more microbial cells than human cells? Some of these microbiota actually take certain compounds| AGEIST
“I frequently focus on getting people back to a good quality of life and giving them control of their life and their pain, rather than a promise to eliminate pain. In the acute setting, often, it's eliminating pain.” —Sean Mackey| Peter Attia
“We don't have that deficit like we did 20 years ago when our fields weren't as precise. It was the shotgun approach versus our sniper approach.”‒ Sanjay Mehta| Peter Attia
The life of an entrepreneur is not all Forbes covers and unicorns. In fact, the opposite is true; most days are riddled with stress, anxiety, and doubt. The highs are high and brief, the lows are low and tend to stretch out. Managing your psychology during these long periods is| Emi Gal
Risk and old age don't go together in many people's minds. But adding (or maintaining) an element of risk in our later years carries significant benefits.| Nexus Insights
A poor diet can cause more than obesity, diabetes, or heart disease as multiple studies discover a connection to depression and anxiety.| Worth
The realities of life in our 60s, 70s, 80s and beyond has changed in the U.S. But our attitudes haven't. All of us, including the young, must work to change that.| Nexus Insights
Have you noticed: • When funding for programs for young people is debated, we talk about “investing in our children.” • When the defense budget is under consideration, we talk about “investing in national security.” • But when subsidies for long-term care and other benefits for older adults are part of a government spending debate, […] The post Why Aren’t We Investing In Our New Stage of Life? first appeared on Nexus Insights.| Nexus Insights
When it comes to fashion, there's an age-old debate between quantity and quality. It might seem like the latter option is more expensive, but investing in high-quality pieces can actually save you money in the long run. Here are a few reasons why it's okay to spend your money on key wardrobe pieces...| My Thrifty Life by Cassie Fairy
One thing I admire about Joe Coughlin is the way he consistently and convincingly shows that when it comes to the longevity economy, so many businesses are missing the boat.| Nexus Insights
…is a question I was not expecting to hear last week. My coworker and I were talking with one of our ZUMIX alumni, a bright college senior majoring in communications, about potential jobs whe…| cakes, tea and dreams
Many people today are approaching aging with a new resolve to stay engaged, keep moving and enjoy life to the fullest. This focus on extending not just longevity but the healthy and active years of life – our healthspan – is a growing focus in health care too. Kimberly Besuden, DC, CFMP, who runs a [...]Read More...| ACA Today
Trying to stay healthy into old age is a better goal than attempting to live as long as possible.| www.nytimes.com
Dear Futurists, What should we do less in 2025, to allow ourselves more time and energy to increase our focus on other matters that we decide deserve more of our attention? Here, by the word “we”, I mean each of … Continue reading →| London Futurists
Applets. ActiveX. Flash. Flex. Silverlight. Angular. React. Plenty of corporations thought they knew better but failed to see the larger picture. Innovation as collaboration is one thing, but innovation as an attempt at displacement of compromise and collaboration is another.| GarrettDimon.com Full
What if you could turn back the clock on aging, heal emotional wounds, and unlock boundless energy—all through science? Dave Asprey, the Father of Biohacking, shares how simple shifts in your body and mind can completely transform your energy, health, vitality, and lifespan.| The Mindvalley Podcast With Vishen Lakhiani | Listen Now
Human Connection: Now More Than Ever As a child I was encouraged to make friends, play sports, learn new things, and generally have fun while expanding my awareness. As I entered my twenties| Craemer Consulting
The study found changes to proteins in the blood—at 57, 70, and 78 years of age—marked three distinct phases of brain aging.| SingularityHub
OK, maybe not "forever," but it's never too early (or too late) to train your body to stay as strong as possible as long as possible. Here's how...| GMB Fitness
In Brooklyn, researchers debate whether aging is a disease to be treated with biotech breakthroughs or a natural stage of life.| Scienceline
A recent New York Times piece highlighted older Americans taking care of their physical, emotional and spiritual needs. That's great - but is this a surprise?| Nexus Insights
In our fast-paced, constantly connected world, time has become our most precious and elusive resource. Each passing minute is forever gone, and no amount of money can buy us more of it. Yet, paradoxically, the key to living a longer, healthier life often requires us to slow down and invest our time in specific practices.| David Espindola - Guiding Human-AI Collaboration
A couple of days ago I gave a presentation at Bryan Johnson’s Don’t Die Summit in San Francisco, talking about the health dataset of the future. I’ve since gotten countless emails from people asking for the slides, so I decided to make them public.| Emi Gal
Coverage of longevity and the longevity economy too often frames it as a looming disaster. The focus is on increased care burdens, rising health care costs, more loneliness and more loss. But Andrew excels at revealing the many opportunities that longevity presents.| Nexus Insights
The science of longevity, its definition, and major contributors to increased healthspan. Learn how lactoferrin supports long-term health.| TurtleTree
Blocking a protein that promotes inflammation in middle age increased metabolism, lowered muscle wasting and frailty, and reduced the chances of cancer.| Singularity Hub
Longevity Tools In-Clinic And At-Home - Longevity tools like NAD+, Spermidine, Fasting, Peptides & More. Call Dr. Neil Paulvin to schedule an appointment: (646) 828-7844| Dr. Neil Paulvin
Updated 5/16/2023 According to the CDC, the main causes of death for a 37 year old (my age) are unintentional injuries (poisoning through narcotics and psychodysleptics or motor vehicle accidents), followed by cancer, coronary heart disease, suicide or homicide 1. If you fast forward to 65 years+, the| Emi Gal