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Lizs Healthy Table
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Should You Try Fibermaxxing? A Dietitian’s Take on TikTok’s High-Fiber Trend
https://www.lizshealthytable.com/2025/08/25/should-you-try-fibermaxxing-a-dietitians-take-on-tiktoks-high-fiber-trend/
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fiber
longevity
gut health
featured-video
fibermaxxing
gi health
tiktok trend
TikTok is at it again and this time with a trend called fibermaxxing, where users ramp up their fiber intake in an effort to feel full, support digestion, or improve overall health. Some are even
