These Cinnamon and Ginger Stewed Apples are a simple, sweet and warming fiber filled recipe with lasting gut health benefits. As I’ve shared previously I was diagnosed with a hormone imbalance and after doing my own research I decided to attempt to heal my hormones through food. A huge factor in healing your hormones is […] The post Cinnamon and Ginger Stewed Apples appeared first on Forks 'n' Flip Flops.
