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From:
New Harbinger Publications, Inc
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Proprioceptive and Somatic Movement Helps Build Resilience – New Harbinger Publications, Inc
https://www.newharbinger.com/blog/professional/proprioceptive-and-somatic-movement-helps-build-resilience/
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Tagged with:
resilience
breathing
feelings
relaxation
mind-body
somatic
clinicians corner
Proprioceptive movement activates the muscles and joints, informs where the body is in space, and links the body to feelings of resilience.
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