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5k Time Trial: A Way to Test Your Running Fitness • Mile By Mile
https://www.milebymileblog.com/why-and-how-to-run-a-5k-time-trial-to-test-your-fitness-2/
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running
training
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running tips
runners
speedwork
This spring I have spent some time focusing on the 5k distance. This seemed like a great time to do a 5k time trial.
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