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The Hidden Language of Food Labels: Decoding What We Eat – Crisbie Coach
https://crisbiecoach.blog/2024/12/15/the-hidden-language-of-food-labels-decoding-what-we-eat/
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Tagged with:
ingredients
kitchen tools
healthy lifestyle
food labels
decoding
mindulf eating
percent daily values
plate method
Have you ever stood in the grocery aisle, staring at a food label, and felt overwhelmed by the long list of ingredients and numbers? You’re not alone.
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