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New Atlas
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Low-fat vegan diet cuts hot flashes in menopause
https://newatlas.com/health-wellbeing/vegan-diet-menopause-symptoms-hot-flashes/
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women
veganism
menopause
plant-based diet
Switching from a diet including meat to a low-fat vegan diet reduced severe hot flashes in menopausal women by a staggering 92%, according to a new study. Interestingly, the benefit was seen even if the women ate highly processed plant-based foods.
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