The prevalence of self-harm is on the rise, prompting experts to look for solutions to this growing public health problem. Omega-3 fatty acids, known for their cardiovascular benefits, are also associated with mental health and overall well-being. Although mental health conditions like depression are often complex, growing evidence suggests that omega-3 levels are connected to […] The post Omega-3s and Suicidal Ideation & Self-Harm appeared first on OmegaQuant.
