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From:
New Atlas
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Another benefit of the Mediterranean diet: Better brain organization
https://newatlas.com/diet-nutrition/diet-brain-health/
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food
diet
brain
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american heart association
university of illinois
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Based on a study of nearly 3,000 adults, one particular, simple diet has been shown to result in improved communication and structure of the brain's white matter. The more participants adhered to the eating plan, the better the improvements.
