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SMASH the Omega-3 Gap: Why Dietitians (and You) Should Embrace Fatty Fish
https://www.lizshealthytable.com/2025/06/30/smash-the-omega-3-gap-why-dietitians-and-you-should-embrace-fatty-fish/
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Most Americans aren’t getting enough omega-3s fatty acids. And that’s a problem—because these essential fats are critical for good health. They support heart and eye health, brain development, mood regulation, and more. Fatty fish are
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