Triglycerides are fats that circulate in your blood. That’s the simplest explanation. They account for around 95 percent of all dietary fats and it’s not just animal fats that contain triglycerides—vegetable fats have them too. Food is just one source for triglycerides. Some medications (i.e., steroids, diuretics, beta blockers and others) can lead to high […] The post Omega-3 for Triglycerides appeared first on OmegaQuant.