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It’s Not Willpower—It’s Procrastination That’s Sabotaging Your Weight Loss - Health Beet
https://healthbeet.org/its-not-willpower-its-procrastination-thats-sabotaging-your-weight-loss/
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motivation
weight loss
mindset
discipline
willpower
weight loss journal
100 day recomp
When you feel like you have no self control or will power to lose weight, maybe it's actually just your way of procrastinating the hard things? Here's my experience if you can relate.
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