The Breakfast of Champions—Dairy-Free and Dietitian-Approved. This Oats with Chia Seeds & Yogurt recipe is the perfect balance of protein, fiber, and healthy fats to keep your blood sugar steady, support heart and bone health, and make it easier to maintain a healthy weight. It’s a simple, filling breakfast that tastes good and helps you […] The post Oats with Chia Seeds & Yogurt (High-Protein) appeared first on Cooking For Peanuts.